Tonno olio d’oliva
Packaged product Andre fødevarer Esselunga
Tonno olio d’oliva contains 214 kcal per 100 g. A serving, 104 g (104 g) provides about 223 kcal.
Roughly 56 % of its calories come from fat, with 44 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 13,5 g | 17 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 416 mg | 18 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 24 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of andre fødevarer (median 7 g)
- Fiber0 gin the lowest quarter of andre fødevarer (median 1,9 g)
- Sugars0 gin the lowest quarter of andre fødevarer (median 3,4 g)
- Fat13,5 gabove the median for andre fødevarer (median 6,5 g)
- Saturated fat2,4 gabove the median for andre fødevarer (median 1,9 g)
- Sodium416 mgabove the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal11,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Esselunga
- Barcode
- 8002330022808
- Label serving
- 104 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buffalo Ricotta Porcini & Truffle Ravioli Antica Pasteria | 214 | 8,2 g | 31,4 g | 5,6 g |
| Pave gourmand Garden gourmet | 214 | 9,4 g | 19 g | 10,4 g |
| Mochi Madame Wong | 214 | 1,9 g | 38,9 g | 6,2 g |
| Smashed Browns Iceland | 214 | 3,4 g | 27,5 g | 11,2 g |
| Kesar Gujiya Vadilal | 214 | 3,4 g | 30,9 g | 8,6 g |
| Jumbo Battered Haddock Fillet Harry Ramsden’s | 214 | 14,5 g | 19,5 g | 8,5 g |
| Continental Franks Gotzinger | 214 | 13,7 g | 2,3 g | 16,8 g |
| Toffee & Vanilla With Caramel Parcer Gianni’s | 215 | 1,8 g | 28,5 g | 10,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tonno olio d’oliva?
100 g of Tonno olio d’oliva has 214 kcal. Serving, 104 g (104 g): about 223 kcal.
Is Tonno olio d’oliva high in protein?
Tonno olio d’oliva contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 25 g in serving, 104 g (104 g). About 44 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).
How many carbs are in Tonno olio d’oliva?
Tonno olio d’oliva has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tonno olio d’oliva?
Tonno olio d’oliva contains 13,5 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Tonno olio d’oliva?
100 g contains 416 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002330022808. License: ODbL 1.0 (Open Food Facts). Source record dated 23. juni 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.