Tonnarelli Cacio e Pepe
Packaged product Måltider og disketter M'ama
Tonnarelli Cacio e Pepe contains 183 kcal per 100 g.
Roughly 42 % of its calories come from carbohydrates, with 40 % from fat and 19 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 133 kcal per 100 g across 773 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 4,5 g | 23 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 1,7 g | |
| Protein L | 8,5 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 42 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gabove the median for måltider og disketter (median 6,2 g)
- Fiber1 gbelow the median for måltider og disketter (median 1,5 g)
- Sugars1,7 gbelow the median for måltider og disketter (median 2,1 g)
- Fat8 gabove the median for måltider og disketter (median 5,5 g)
- Saturated fat4,5 gin the top quarter of måltider og disketter (median 1,8 g)
- Sodium520 mgin the top quarter of måltider og disketter (median 308 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M'ama
- Barcode
- 8028623099838
- Category
- Færdigretter, frosne
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spaghetti alla carbonara M'ama | 183 | 8,1 g | 20 g | 7,7 g |
| Riz Gluant aux Huit Trésors Thanh Binh Young | 183 | 5,7 g | 33 g | 2,8 g |
| Fischstäbchen Eskimo | 182 | 13 g | 15 g | 7,8 g |
| Spaghetti cacio e pepe Picard | 182 | 7,9 g | 20,8 g | 7,3 g |
| Il Était 2 Sapins - Sapin Marron Courge Butternut Picard | 184 | 2,6 g | 17,8 g | 10,3 g |
| 4 paillassons pommes de terre oignons cité marine | 184 | 2,3 g | 12,7 g | 13,4 g |
| Tagliatelle alla bolognese M'ama | 184 | 6,3 g | 19 g | 9,1 g |
| Pâtes linguines aux pesto rosso Gelit | 182 | 6 g | 23 g | 7,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tonnarelli Cacio e Pepe?
100 g of Tonnarelli Cacio e Pepe has 183 kcal.
How much protein is in Tonnarelli Cacio e Pepe?
Tonnarelli Cacio e Pepe contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 6,2 g).
How many carbs are in Tonnarelli Cacio e Pepe?
Tonnarelli Cacio e Pepe has 19 g of total carbohydrates per 100 g, including 1 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tonnarelli Cacio e Pepe?
Tonnarelli Cacio e Pepe contains 8 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
How much sodium is in Tonnarelli Cacio e Pepe?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8028623099838. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.