Tom Yam Soup
Packaged product Suppe og saucer Blue Elephant
Tom Yam Soup contains 57 kcal per 100 g. A serving, 1 serving, 125 g (125 g) provides about 71 kcal.
Roughly 49 % of its calories come from carbohydrates, with 44 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56,8 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 0,32 g | 2 % |
| Sodium L | 568 mg | 25 % |
| Total carbohydrates L | 6,6 g | 2 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 49 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gbelow the median for suppe og saucer (median 2,1 g)
- Fiber1,6 gabove the median for suppe og saucer (median 1 g)
- Sugars5 gabove the median for suppe og saucer (median 3,6 g)
- Fat2,6 gbelow the median for suppe og saucer (median 2,9 g)
- Saturated fat0,32 gbelow the median for suppe og saucer (median 0,8 g)
- Sodium568 mgabove the median for suppe og saucer (median 424 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Blue Elephant
- Barcode
- 8854404007002
- Quantity
- 250g
- Label serving
- 1 serving (125 g)
- Category
- Suppe og saucer
Ingredients
(Serves 2) serving Suggestion 15 In a sau of Tom water. Bring Add the peeled prawns (200g) or any protein of your choice. 50g) cup of Optional: add halved mushrooms. Simmer until protein through 3 Add a squeeze of lemon to taste and served with a Jasmine rice as a main course. and enjoy it! Cooking School & Restaurant Phuket NUTRITION INFORMATION Servings per package: 2 Serving size: 1/2 bag (125g) Energy Protein Fat, total Saturated Carbohydrate - Sugars Total Dietary Fibre Sodium Trans Fat per 100 g 238kJ 1.0g 2.6g Average Quantity Average Quantity per Serving 298kJ 1.3g 3.3g 0.4g 8.3g 6.3g 2.0g 710mg Og 0.3g 6.6g 5.0g 1.6g 570mg Og Imported by: Cartel & Co Pty Ltd. Unit 2, 7-9 Rhodes Street, West Ryde NSW 2114 Australia This product contains fish Made in Thailand) INGREDIENTS Water 68%, Tom Yam Chili Paste (fully refined soy bean oil, tamarind paste, shallot, Thai garlic, sugar, lemongrass, dried red chili, galangal, kaffir lime, coriander, salt) 14%, Fish sauce (anchovy (fish), salt, sugar) 6%, Lemongrass 5%, Sugar 2%, Galangal 1%, Shallot 1%, Tamarind paste (tamarind, water) 1%, Coriander 1%, Red chili 0.5%, Kaffir lime 0.4%, Salt 0.1%. Contains fish. ALLERGENS Manufactured in a facility that processes sesame and peanuts. STORAGE Store in a cool, dry place. Once opened keep refrigerated. For best before : see bottom of pack 13-2-02148-6-0123 Product of Thailand g Master Chef Nooror Somany's original recipe น้ำซุปต้มยำ ตรา บลูเอเลเฟนท์ ส่วนประกอบที่สำคัญ: น้ำ 68%, พริกแกงต้มยำ 14% น้ำปลา 6%, ตะไคร้ 5%, น้ำตาลทราย 2%, ข่า 1%, หอมแดง 1%, น้ำมะขาม 1% รากผักชี 1%, พริกขี้หนู 0.5%, ใบมะกรูด 0.4%, เกลือบริโภคไม่เสริมไอโอดีน 0.1%. "สำหรับผู้ที่ต้องจำกัดการบริโภคไอโอดีน" "ขอมูลสำหรับผู้แพ้อาหาร มีปลา อาจมีถั่วลิสงและงา ควรเก็บไว้ในที่แห้งและพ้นจากแสงแดด, เปิดแล้วควรเก็บไว้ในตู้เย็น สำนักงานใหญ่ บจ. บลูสไปซ์ 89/17-18 ถ. วิภาวดีรังสิต แขวงสีกัน Product of Blue Spice Co., Ltd. 89/17-18 Donmuang, Bangkok 10210 Imperial Thai Trade, 5-E.Room 101, No.43 Nanxian Street, Xingang Rongkong by Briliant University Limited. West Wing 2/F, 82laysia Kok Road, Chakning Sdn Bhd. No.E 3-06 & E 3-07 Pacific Pipored in Thailand www.blueelephant.com Imported in China by Guangzho Road West, Haizhu Dist, Guangzhou, Guangdong, China Imported in Sha Wan, Kowloon (B00481) Imported in Singapore by Phoon Huat Pte. Ltd., 231A Pandan Loop, Singapore 128419 Saki Vihar Rd., Saki Naka Mumbai 400072 Imported in UAE by Sage Africanos Emporium Ltd., Kitiou Kiprianou 32 Limassol 3041 Cyprus พ น้ำหนักสุทธิ 250 กรัม Need to reach us for a question, comment or suggestion? [email protected] Tel +66 2 996 9401 Please provide lot number and expiration date (see on the pack) Find out more at www.blueelephant.com 8 854404007002 MARA
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tom Yam Soup?
100 g of Tom Yam Soup has 57 kcal. Serving, 1 serving, 125 g (125 g): about 71 kcal.
How much protein is in Tom Yam Soup?
Tom Yam Soup contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,3 g in serving, 1 serving, 125 g (125 g). About 8 % of its calories come from protein. Compared with other suppe og saucer, that is below the median (median 2,1 g).
How many carbs are in Tom Yam Soup?
Tom Yam Soup has 6,6 g of total carbohydrates per 100 g, including 1,6 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tom Yam Soup?
Tom Yam Soup contains 2,6 g of fat per 100 g, of which 0,32 g is saturated (2 % of the Daily Value).
How much sodium is in Tom Yam Soup?
100 g contains 568 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8854404007002. License: ODbL 1.0 (Open Food Facts). Source record dated 22. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.