Toast
Packaged product Korn og pastaprodukter Shahiati
Toast contains 277 kcal per 100 g. A serving, 100.0 g (100 g) provides about 277 kcal.
Roughly 80 % of its calories come from carbohydrates, with 14 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 277 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 55,1 g | 20 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars | not reported | |
| Protein L | 9,8 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 80 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,8 gabove the median for korn og pastaprodukter (median 9,1 g)
- Fiber4,1 gin the lowest quarter of korn og pastaprodukter (median 5,1 g)
- Fat1,9 gin the lowest quarter of korn og pastaprodukter (median 4,3 g)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Shahiati
- Barcode
- 6241004960110
- Label serving
- 100.0 g
- Category
- pains- multicereales
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 demi-baguettes aux céréales Picard | 276 | 9,9 g | 51,1 g | 3,6 g |
| Pains aux Céréales Leclerc | 278 | 9,6 g | 47 g | 4,6 g |
| Pain bio aux céréales Intermarché | 278 | 8,9 g | 43,2 g | 6,4 g |
| Pain champêtre 500gr long tranche Boulangerie de l'hermitage | 276 | 9 g | 48 g | 4 g |
| Baguette aux céréales bio U Bio | 279 | 9,7 g | 49 g | 3,7 g |
| Pain aux céréales tranche Leclerc | 279 | 10 g | 51 g | 3 g |
| Pain aux 5 graines L’angelus | 279 | 8,3 g | 46 g | 5,7 g |
| Pain Pagnol Foncé Bio Coop | 275 | 12 g | 45 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Toast?
100 g of Toast has 277 kcal. Serving, 100.0 g (100 g): about 277 kcal.
How much protein is in Toast?
Toast contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value), or 9,8 g in serving, 100.0 g (100 g). About 14 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 9,1 g).
How many carbs are in Toast?
Toast has 55,1 g of total carbohydrates per 100 g, including 4,1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Toast?
Toast contains 1,9 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. juli 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6241004960110. License: ODbL 1.0 (Open Food Facts). Source record dated 1. juli 2024. Imported 8. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.