Toast salami
Toast salami contains 334 kcal per 100 g.
Roughly 78 % of its calories come from fat, with 21 % from protein and 0,6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 334 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 12 g | 60 % |
| Sodium L | 1.320 mg | 57 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 0,6 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gabove the median for kød (median 17,2 g)
- Sugars0,5 gbelow the median for kød (median 1 g)
- Fat29 gin the top quarter of kød (median 8,6 g)
- Saturated fat12 gin the top quarter of kød (median 3,1 g)
- Sodium1.320 mgin the top quarter of kød (median 394 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked Dried Salami Slices Zaad | 334 | 18 g | 0,5 g | 29 g |
| Salami Louis Delhaize | 334 | 20 g | 0,5 g | 28 g |
| Organic red lentil penne Napolina | 334 | 26 g | 50 g | 1,7 g |
| Pork and chorizo sausage Asda extra special | 334 | 16 g | 6,2 g | 27 g |
| Pork Sausages Mcatamney's | 334 | 20,5 g | 10 g | 25,2 g |
| Salt-aged Pork Crackling Loin Joint Tesco Finest | 334 | 26,5 g | 1,3 g | 24,3 g |
| Toast Salami Istanbul | 334 | 18 g | 0,5 g | 29 g |
| Salt Aged Pork Crackling Loin Joint Tesco | 334 | 26,5 g | 1,3 g | 24,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Toast salami?
100 g of Toast salami has 334 kcal.
Is Toast salami high in protein?
Toast salami contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other kød, that is above the median (median 17,2 g).
How many carbs are in Toast salami?
Toast salami has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Toast salami?
Toast salami contains 29 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
How much sodium is in Toast salami?
100 g contains 1.320 mg of sodium, 57 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4047187004533. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.