Toast clear
Packaged product Brød og bagværk M-Budget
Toast clear contains 257 kcal per 100 g. A serving, 25 g (25 g) provides about 64 kcal.
Roughly 73 % of its calories come from carbohydrates, with 16 % from protein and 11 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 3 g | |
| Added sugars L | 0,046 g | 0,1 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 73 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for brød og bagværk (median 8,9 g)
- Fiber3 gbelow the median for brød og bagværk (median 3,5 g)
- Fat3 gbelow the median for brød og bagværk (median 3,6 g)
- Saturated fat0,5 gabove the median for brød og bagværk (median 0,4 g)
- Sodium640 mgin the top quarter of brød og bagværk (median 464 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
Ingredients
Wheat flour, water, wheat protein, yeast, sunflower oil, table vinegar, iodized salt, ethanol, dehydrated starter (wheat), rapeseed oil, sugar, barley malt flour, flour: ascorbic acid, wheat germs, inactivated yeast. may contain sesame, eggs, milk, soy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelGærSolsikkeolieEddikeSaltRapsfrøolieSukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seeded Sourdough Bertinet Bakery | 257 | 9,7 g | 37,2 g | 6,4 g |
| Crusty White Bloomer Tesco Tesco | 257 | 9,8 g | 50,5 g | 1,3 g |
| AH Vloer Meegranen Albert Heijn | 257 | 9,8 g | 47 g | 2,1 g |
| Large Sesame Seed Topped White Rolls Sainsbury's | 257 | 7,1 g | 46,9 g | 3,3 g |
| Freefrom 4 White Rolls Tesco | 257 | 3 g | 43,6 g | 6,7 g |
| Pain complet La Campaniere Intermarché | 257 | 10,5 g | 46,4 g | 1,3 g |
| Slider Buns Giant Eagle | 257 | 8,6 g | 48,6 g | 2,9 g |
| Pão de Fôrma Integral com Castanha e Nozes - Seven Boys - 500g Seven Boys | 257 | 13 g | 37 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Toast clear?
100 g of Toast clear has 257 kcal. Serving, 25 g (25 g): about 64 kcal.
Is Toast clear high in protein?
Toast clear contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 2,5 g in serving, 25 g (25 g). About 16 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8,9 g).
How many carbs are in Toast clear?
Toast clear has 46 g of total carbohydrates per 100 g, including 3 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Toast clear?
Toast clear contains 3 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Toast clear?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7616700103717. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.