Tirma
Packaged product Sweets og Desserter Tirma
Tirma contains 512 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 48 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (506 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 512 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 13 g | 65 % |
| Sodium L | 224 mg | 10 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 50 g | |
| Added sugars L | 44,3 g | 89 % |
| Protein L | 5,2 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 48 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gbelow the median for sweets og desserter (median 5,9 g)
- Fiber2 gbelow the median for sweets og desserter (median 2,5 g)
- Sugars50 gin the top quarter of sweets og desserter (median 34,2 g)
- Fat27 gabove the median for sweets og desserter (median 25,8 g)
- Saturated fat13 gbelow the median for sweets og desserter (median 13,9 g)
- Sodium224 mgin the top quarter of sweets og desserter (median 128 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
sugar, cocoa butter, skimmed milk powder, emulsifier (soya lecithin and E 476), flavorings, sugar, wheat flour, palm and rapeseed oil, coconut fat, milk powder, dextrose, soya oil, milk powder, emulsifier (soya lecithin), salt, raising agents (E 500ii and E 503ii)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerKakaosmørHvedemelSaltPalmeolieRapsfrøolie
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|---|---|---|---|---|
| Мини вафли без захар с какаов крем Sweet plus | 512 | 4 g | 51 g | 35 g |
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| Wafers Delser | 513 | 7,4 g | 59 g | 27 g |
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| Lance, captain's wafers, cracker sandwiches Lance | 513 | 5,1 g | 61,5 g | 25,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tirma?
100 g of Tirma has 512 kcal.
How much protein is in Tirma?
Tirma contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,9 g).
How many carbs are in Tirma?
Tirma has 61 g of total carbohydrates per 100 g, including 2 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tirma?
Tirma contains 27 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
How much sodium is in Tirma?
100 g contains 224 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410085427210. License: ODbL 1.0 (Open Food Facts). Source record dated 10. juni 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.