Tiramisu
Packaged product Sweets og Desserter Wawel
Tiramisu contains 520 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 45 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (549 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 17 g | 85 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 52 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 45 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars52 gabove the median for sweets og desserter (median 47 g)
- Fat28 gbelow the median for sweets og desserter (median 34 g)
- Saturated fat17 gbelow the median for sweets og desserter (median 17 g)
- Sodium60 mgbelow the median for sweets og desserter (median 64 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
roduct alsifiant: lécithines; agent humectant: invertas, sirop de glucose, crème (de lain grasses végétales cza 100 g produktu/Nutrition values per 100 g/ Durchschnittliche Voedingswaarde per 100 g product/Valeur nutritionnelle pour 100 g: energy/Brennwert/energie/énergie: 2173 kJ/ 520 kcal 28 g /graisses: ve nasycone/of which saturates/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marche de noël Suchard | 520 | 6,6 g | 54 g | 30 g |
| Croustillants Saveur Caramel Chocolat au Lait Ty-Gwenn | 520 | 6,9 g | 56 g | 31 g |
| Pralinati Antica Pasticceria | 520 | 5,4 g | 58 g | 29 g |
| Pralines Delhaize | 520 | 6 g | 56 g | 30 g |
| Les Rawetes Surprise Galler | 520 | 6,3 g | 45,1 g | 32,7 g |
| ביסקויט מצופה שוקולד חלב ושוקולד לבן קליק | 520 | 9 g | 64,8 g | 25 g |
| Croustillant caramel DV SAS | 520 | 6,9 g | 56 g | 31 g |
| Cioccolatini assortiti Dolciando | 520 | 4,8 g | 55,7 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tiramisu?
100 g of Tiramisu has 520 kcal.
How much protein is in Tiramisu?
Tiramisu contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value). About 4 % of its calories come from protein.
How many carbs are in Tiramisu?
Tiramisu has 57 g of total carbohydrates per 100 g, including 52 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tiramisu?
Tiramisu contains 28 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
How much sodium is in Tiramisu?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900102025817. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.