Tiramisu spéculoos

Packaged product Sweets og Desserter Marque Repère

Tiramisu spéculoos contains 272 kcal per 100 g.

Roughly 56 % of its calories come from carbohydrates, with 37 % from fat and 7 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (267 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Tiramisu spéculoos by Marque Repère, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
272kcal per 100 g
4,5 gprotein
37 gcarbohydrates
11 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 272 kcal
Total fat L 11 g 14 %
Saturated fat L 4,7 g 24 %
Sodium L 132 mg 6 %
Total carbohydrates L 37 g 13 %
Dietary fiber L 1,5 g 5 %
Total sugars L 24 g
Protein L 4,5 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 56 %Fat: 37 %272kcal / 100 g
  • Protein 7 %
  • Carbohydrates 56 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,5 gabove the median for sweets og desserter (median 4,2 g)
  • Fiber1,5 gin the top quarter of sweets og desserter (median 1 g)
  • Sugars24 gin the top quarter of sweets og desserter (median 21 g)
  • Fat11 gbelow the median for sweets og desserter (median 12 g)
  • Saturated fat4,7 gin the lowest quarter of sweets og desserter (median 8,7 g)
  • Sodium132 mgin the top quarter of sweets og desserter (median 64,7 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marque Repère
Barcode
3564706676305
Quantity
2x100g
Category
TiramisuCity in Germany
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Tiramisù Senza Lattosio Rachelli 272 3,7 g 36 g 11 g
Tiramisu Dessert Aldi 272 4,3 g 32 g 12 g
Tiramisù Val or 273 3 g 33 g 14 g
Tiramisu Familienpackung Gildo Rachelli Milano 273 4 g 34 g 12 g
Tiramisú Eroski 273 3,3 g 36 g 11 g
Tiramisú Gildo Rachelli 273 4 g 34 g 12 g
Tiramisu Gildo Rachelli 273 4,6 g 35 g 11 g
Tiramisù Delidor MaxiDì 273 4 g 34 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tiramisu spéculoos?

100 g of Tiramisu spéculoos has 272 kcal.

How much protein is in Tiramisu spéculoos?

Tiramisu spéculoos contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 4,2 g).

How many carbs are in Tiramisu spéculoos?

Tiramisu spéculoos has 37 g of total carbohydrates per 100 g, including 1,5 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tiramisu spéculoos?

Tiramisu spéculoos contains 11 g of fat per 100 g, of which 4,7 g is saturated (24 % of the Daily Value).

How much sodium is in Tiramisu spéculoos?

100 g contains 132 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3564706676305. License: ODbL 1.0 (Open Food Facts). Source record dated 15. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.