Tiramisù
Packaged product Sweets og Desserter MD
Tiramisù contains 208 kcal per 100 g.
Roughly 58 % of its calories come from carbohydrates, with 35 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (210 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 6 g | 30 % |
| Sodium L | 68 mg | 3 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 28 g | |
| Protein L | 3,9 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 58 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,9 gabove the median for sweets og desserter (median 3,4 g)
- Sugars28 gin the top quarter of sweets og desserter (median 22,9 g)
- Fat8 gbelow the median for sweets og desserter (median 9,9 g)
- Saturated fat6 gbelow the median for sweets og desserter (median 6,5 g)
- Sodium68 mgabove the median for sweets og desserter (median 60 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Madagascan Vanilla Ice Cream Specially Selected | 208 | 4,3 g | 20,6 g | 12 g |
| Scottish Tablet Ice Cream Mackie’s | 208 | 3,9 g | 24 g | 10,6 g |
| Melange à crème glacée vanille Agropur | 208 | 4 g | 24 g | 11,2 g |
| Gelaterie Panna variegato con amarena Esselunga | 208 | 3,2 g | 29 g | 8,7 g |
| Rios fiordilatte cioccolato Penny | 208 | 3,5 g | 25 g | 10 g |
| affogato al croccantino Coop | 208 | 2,9 g | 28 g | 8,8 g |
| Glace artisanale La Ferme du Louvion | 208 | 4,9 g | 26 g | 8,6 g |
| Eis Cream Tiramisu Bon Gelati | 208 | 2,7 g | 30,1 g | 8,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tiramisù?
100 g of Tiramisù has 208 kcal.
How much protein is in Tiramisù?
Tiramisù contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 3,4 g).
How many carbs are in Tiramisù?
Tiramisù has 30 g of total carbohydrates per 100 g, including 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tiramisù?
Tiramisù contains 8 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
How much sodium is in Tiramisù?
100 g contains 68 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8019730033754. License: ODbL 1.0 (Open Food Facts). Source record dated 4. juni 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.