Time out
Packaged product Sweets og Desserter LU
Time out contains 486 kcal per 100 g. A serving, 16.25 g (16,3 g) provides about 79 kcal.
Roughly 51 % of its calories come from carbohydrates, with 43 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (496 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 486 kcal | |
| Total fat L | 22,8 g | 29 % |
| Saturated fat L | 11,7 g | 59 % |
| Sodium L | 437 mg | 19 % |
| Total carbohydrates L | 60,3 g | 22 % |
| Dietary fiber L | 4,9 g | 18 % |
| Total sugars L | 32 g | |
| Protein L | 7,4 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 51 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gabove the median for sweets og desserter (median 6,8 g)
- Fiber4,9 gin the top quarter of sweets og desserter (median 3,5 g)
- Sugars32 gin the top quarter of sweets og desserter (median 28 g)
- Fat22,8 gbelow the median for sweets og desserter (median 23,6 g)
- Saturated fat11,7 gbelow the median for sweets og desserter (median 12,1 g)
- Sodium437 mgin the top quarter of sweets og desserter (median 280 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- LU
- Barcode
- 5410041397406
- Quantity
- 1 (6x2)
- Label serving
- 16.25 g
- Category
- Digestiva dækket med chokolade
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whole grains 47.7% (oat flakes 30.4%, whole wheat wheat flour 17.3%), milk chocolate 22.5% (sugar, cocoa mass, cocoa butter, whey powder (of milk), skimmed milk powder, vegetable oils (illipe, mango kernel, sal, shea and palm in varying proportions), milk fat, emulsifiers (soy lecithin, e476), vanilla aroma), sugar, palm oil, glucose fructose syrup, raising agents (sodium hydrogen carbonate, ammonium hydrogen carbonate), salt, cane sugar molasses, emulsifier (sunflower lecithin), can egg, nuts and contain sesame,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cereali G Galbusera | 486 | 7,5 g | 57,3 g | 23,3 g |
| Sablés nappés chocolat au lait Belle France | 486 | 6,4 g | 68,4 g | 20,4 g |
| Pépito chocolat au lait Lu | 487 | 6,1 g | 66 g | 21 g |
| Pépito Biscuits aux chocolat au lait Lu | 487 | 6,1 g | 66 g | 21 g |
| Sablés nappés chocolat au lait Auchan | 485 | 7,4 g | 60 g | 23 g |
| Digestive finas chocolate con leche Carrefour | 485 | 7,2 g | 63 g | 22 g |
| Digestiva con chocolate negro Virginias | 485 | 5,2 g | 63 g | 23,6 g |
| Digestive Slim Chocolate con Leche Siro | 485 | 7,2 g | 63 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Time out?
100 g of Time out has 486 kcal. Serving, 16.25 g (16,3 g): about 79 kcal.
How much protein is in Time out?
Time out contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 1,2 g in serving, 16.25 g (16,3 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,8 g).
How many carbs are in Time out?
Time out has 60,3 g of total carbohydrates per 100 g, including 4,9 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Time out?
Time out contains 22,8 g of fat per 100 g, of which 11,7 g is saturated (59 % of the Daily Value).
How much sodium is in Time out?
100 g contains 437 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410041397406. License: ODbL 1.0 (Open Food Facts). Source record dated 11. februar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.