Tilapia Whole

Packaged product Andre fødevarer Walmart

Tilapia Whole contains 107 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 120 kcal.

Roughly 76 % of its calories come from protein, with 24 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tilapia Whole by Walmart, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
107kcal per 100 g
19,6 gprotein
0 gcarbohydrates
2,7 gfat
120kcal in serving, 1 portion, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 107 kcal
Total fat L 2,7 g 3 %
Saturated fat L 0,89 g 4 %
Trans fat L 0 g
Sodium L 53,6 mg 2 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 19,6 g 39 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 76 %Fat: 24 %107kcal / 100 g
  • Protein 76 %
  • Fat 24 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19,6 gin the top quarter of andre fødevarer (median 7 g)
  • Fiber0 gin the lowest quarter of andre fødevarer (median 1,9 g)
  • Sugars0 gin the lowest quarter of andre fødevarer (median 3,4 g)
  • Fat2,7 gbelow the median for andre fødevarer (median 6,5 g)
  • Saturated fat0,89 gbelow the median for andre fødevarer (median 1,9 g)
  • Sodium53,6 mgbelow the median for andre fødevarer (median 240 mg)
  • Protein per 100 kcal18,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Walmart
Barcode
0075391082409
Label serving
1 portion (112 g)
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tilapia Whole?

100 g of Tilapia Whole has 107 kcal. Serving, 1 portion, 112 g (112 g): about 120 kcal.

Is Tilapia Whole high in protein?

Tilapia Whole contains 19,6 g of protein per 100 g (39 % of the 50 g Daily Value), or 22 g in serving, 1 portion, 112 g (112 g). About 76 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).

How many carbs are in Tilapia Whole?

Tilapia Whole has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tilapia Whole?

Tilapia Whole contains 2,7 g of fat per 100 g, of which 0,89 g is saturated (4 % of the Daily Value).

How much sodium is in Tilapia Whole?

100 g contains 53,6 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8. november 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0075391082409. License: ODbL 1.0 (Open Food Facts). Source record dated 8. november 2024. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.