Three olive dip & spread

Packaged product Suppe og saucer Chris

Three olive dip & spread contains 404 kcal per 100 g.

Roughly 96 % of its calories come from fat, with 3 % from carbohydrates and 1 % from protein (estimated with general energy factors).

That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Three olive dip & spread by Chris, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
404kcal per 100 g
1 gprotein
3 gcarbohydrates
43 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 404 kcal
Total fat L 43 g 55 %
Saturated fat L 4 g 20 %
Sodium L 950 mg 41 %
Total carbohydrates L 3 g 1 %
Dietary fiber L 3 g 11 %
Total sugars L 0,5 g
Protein L 1 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1 %Carbohydrates: 3 %Fat: 96 %404kcal / 100 g
  • Protein 1 %
  • Carbohydrates 3 %
  • Fat 96 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1 gbelow the median for suppe og saucer (median 2,1 g)
  • Fiber3 gin the top quarter of suppe og saucer (median 1 g)
  • Sugars0,5 gin the lowest quarter of suppe og saucer (median 3,6 g)
  • Fat43 gin the top quarter of suppe og saucer (median 2,8 g)
  • Saturated fat4 gin the top quarter of suppe og saucer (median 0,79 g)
  • Sodium950 mgin the top quarter of suppe og saucer (median 417 mg)
  • Protein per 100 kcal0,25 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chris
Barcode
9312726000600
Category
Suppe og saucer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Three olive dip & spread?

100 g of Three olive dip & spread has 404 kcal.

How much protein is in Three olive dip & spread?

Three olive dip & spread contains 1 g of protein per 100 g (2 % of the 50 g Daily Value). About 1 % of its calories come from protein. Compared with other suppe og saucer, that is below the median (median 2,1 g).

How many carbs are in Three olive dip & spread?

Three olive dip & spread has 3 g of total carbohydrates per 100 g, including 3 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Three olive dip & spread?

Three olive dip & spread contains 43 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).

How much sodium is in Three olive dip & spread?

100 g contains 950 mg of sodium, 41 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. november 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9312726000600. License: ODbL 1.0 (Open Food Facts). Source record dated 18. november 2023. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.