Thon germon
Packaged product Andre fødevarer Belle iloise
Thon germon contains 168 kcal per 100 g. A serving, 100 g (100 g) provides about 168 kcal.
Roughly 66 % of its calories come from protein, with 34 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 11.000 mg | 478 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 28 g | 56 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gin the top quarter of andre fødevarer (median 6,9 g)
- Sugars0 gin the lowest quarter of andre fødevarer (median 3,5 g)
- Fat6,3 gbelow the median for andre fødevarer (median 6,4 g)
- Saturated fat1,8 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium11.000 mgin the top quarter of andre fødevarer (median 236 mg)
- Protein per 100 kcal16,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Belle iloise
- Barcode
- 8694088100213
- Label serving
- 100 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild Caught Haddock Compliments | 168 | 12 g | 14,4 g | 7,2 g |
| Filet de malmedy Ardenne | 168 | 28,6 g | 0,7 g | 5,6 g |
| Filet d'Ardenne Ardenne | 168 | 28,6 g | 0,7 g | 5,6 g |
| Leipziger Lupinen-Tempeh Umani Kultur Gut | 168 | 20 g | 6,5 g | 3 g |
| Filet de malmedy bio Ardennz | 168 | 28,6 g | 0,7 g | 5,6 g |
| Cuisses poulet Le Gaulois | 168 | 19 g | 0,2 g | 10 g |
| Bio Geflügel Bratwurst gebrüht Dennree | 168 | 16 g | 1,2 g | 11 g |
| Ramen Mkso Meijer | 168 | 4,4 g | 28,3 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thon germon?
100 g of Thon germon has 168 kcal. Serving, 100 g (100 g): about 168 kcal.
Is Thon germon high in protein?
Thon germon contains 28 g of protein per 100 g (56 % of the 50 g Daily Value), or 28 g in serving, 100 g (100 g). About 66 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).
How many carbs are in Thon germon?
Thon germon has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thon germon?
Thon germon contains 6,3 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Thon germon?
100 g contains 11.000 mg of sodium, 478 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. februar 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8694088100213. License: ODbL 1.0 (Open Food Facts). Source record dated 15. februar 2025. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.