Thon et mozzarella
Packaged product Måltider og disketter Carrefour
Thon et mozzarella contains 230 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 31 % from fat and 20 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (236 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 7,7 g | 10 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 49 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for måltider og disketter (median 10 g)
- Fiber3 gin the top quarter of måltider og disketter (median 1,7 g)
- Sugars2,4 gbelow the median for måltider og disketter (median 2,7 g)
- Fat7,7 gbelow the median for måltider og disketter (median 9 g)
- Saturated fat3 gbelow the median for måltider og disketter (median 3,8 g)
- Sodium520 mgabove the median for måltider og disketter (median 500 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Farine de _blé_ 36%, purée de tomates mi-réduites 12%, eau, _thon_ listao au naturel 10% (_thon_ 9,9%, eau, sel), _emmental_ 9,1%, _mozzarella_ 9,1%, huile de colza, olives noires entières 2% (olives, sel), câpres 1,4% (câpres, vinaigre d'alcool, sel), poudre à lever : carbonate acide de sodium, sel, oignons déshydratés, levure, fécule de pomme de terre, fibre de _blé_, basilic, purée d'ail, ciboulette, huile d'olive vierge, origan. Peut contenir des traces d'œufs et de moutarde.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelTomatRapsfrøolieSaltLøgGærHvidløgOlivenolieEddike
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thon et mozzarella?
100 g of Thon et mozzarella has 230 kcal.
Is Thon et mozzarella high in protein?
Thon et mozzarella contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 10 g).
How many carbs are in Thon et mozzarella?
Thon et mozzarella has 27 g of total carbohydrates per 100 g, including 3 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thon et mozzarella?
Thon et mozzarella contains 7,7 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Thon et mozzarella?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071458591. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.