Thin Stix Pretzels

Packaged product Snacks Tom Sturgis

Thin Stix Pretzels contains 357 kcal per 100 g. A serving, 28 g, 1 oz (28 g) provides about 100 kcal.

Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

357kcal per 100 g
7,1 gprotein
82,1 gcarbohydrates
0 gfat
100kcal in serving, 28 g, 1 oz (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 2.249 mg 98 %
Total carbohydrates L 82,1 g 30 %
Dietary fiber L 3,6 g 13 %
Total sugars L 3,6 g
Protein L 7,1 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 92 %357kcal / 100 g
  • Protein 8 %
  • Carbohydrates 92 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,1 gbelow the median for snacks (median 7,3 g)
  • Fiber3,6 gbelow the median for snacks (median 4 g)
  • Sugars3,6 gbelow the median for snacks (median 4,9 g)
  • Fat0 gin the lowest quarter of snacks (median 20,8 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 3,6 g)
  • Sodium2.249 mgin the top quarter of snacks (median 414 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tom Sturgis
Barcode
0070104102085
Label serving
28 g (1 oz)
Category
Snacks

Ingredients

Choice blended wheat flour, malt, vegetable shortening (contains one or more of the following: corn, canola, cottonseed, sunflower, soybean oil)*, salt, yeast and soda

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Thin Stix Pretzels?

100 g of Thin Stix Pretzels has 357 kcal. Serving, 28 g, 1 oz (28 g): about 100 kcal.

How much protein is in Thin Stix Pretzels?

Thin Stix Pretzels contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 28 g, 1 oz (28 g). About 8 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,3 g).

How many carbs are in Thin Stix Pretzels?

Thin Stix Pretzels has 82,1 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thin Stix Pretzels?

Thin Stix Pretzels contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Thin Stix Pretzels?

100 g contains 2.249 mg of sodium, 98 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. marts 2017. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0070104102085. License: ODbL 1.0 (Open Food Facts). Source record dated 9. marts 2017. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.