Thickened cream
Packaged product Mælk og æg Coles
Thickened cream contains 330 kcal per 100 g. A serving, 20 ml (20 g) provides about 66 kcal.
Roughly 89 % of its calories come from fat, with 6 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 208 kcal per 100 g across 518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 330 kcal | |
| Total fat L | 35 g | 45 % |
| Saturated fat L | 24,5 g | 123 % |
| Sodium L | 25 mg | 1 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 0 g | |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 6 %
- Fat 89 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the top quarter of mælk og æg (median 2,3 g)
- Fiber5 gin the top quarter of mælk og æg (median 0 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 3,3 g)
- Fat35 gin the top quarter of mælk og æg (median 20 g)
- Saturated fat24,5 gin the top quarter of mælk og æg (median 12,1 g)
- Sodium25 mgin the lowest quarter of mælk og æg (median 40 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Pasteurised Cream, Thickeners (412, 407) 35% Milk Fat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Creme
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thickened Cream Woolworths | 330 | 2,3 g | 2,6 g | 35,6 g |
| Thick Cream Dollop Pura | 328 | 2 g | 2,8 g | 35 g |
| Thickened Cream Bulla | 332 | 2,5 g | 3,1 g | 35 g |
| Farmland fresh dairies, heavy cream Farmland | 333 | 0 g | 6,7 g | 33,3 g |
| Heavy Whipping Cream Food Lion | 333 | 0 g | 6,7 g | 33,3 g |
| Heavy whipping cream Dean Foods Company | 333 | 0 g | 6,7 g | 33,3 g |
| Heavy whipping cream Dean's | 333 | 0 g | 6,7 g | 33,3 g |
| Heavy whipping cream Dean's Country Fresh | 333 | 0 g | 6,7 g | 33,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thickened cream?
100 g of Thickened cream has 330 kcal. Serving, 20 ml (20 g): about 66 kcal.
How much protein is in Thickened cream?
Thickened cream contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 1 g in serving, 20 ml (20 g). About 6 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 2,3 g).
How many carbs are in Thickened cream?
Thickened cream has 5 g of total carbohydrates per 100 g, including 5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thickened cream?
Thickened cream contains 35 g of fat per 100 g, of which 24,5 g is saturated (123 % of the Daily Value).
How much sodium is in Thickened cream?
100 g contains 25 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. februar 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 93601016. License: ODbL 1.0 (Open Food Facts). Source record dated 2. februar 2023. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.