thick sliced breaded dry cured ham

Packaged product Brød og bagværk Asda

Thick sliced breaded dry cured ham contains 123 kcal per 100 g.

Roughly 71 % of its calories come from protein, with 23 % from fat and 6 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

thick sliced breaded dry cured ham by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
123kcal per 100 g
22 gprotein
1,8 gcarbohydrates
3,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 123 kcal
Total fat L 3,1 g 4 %
Saturated fat L 1,1 g 6 %
Sodium L 1.120 mg 49 %
Total carbohydrates L 1,8 g 0,7 %
Dietary fiber not reported
Total sugars L 1,4 g
Protein L 22 g 44 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 71 %Carbohydrates: 6 %Fat: 23 %123kcal / 100 g
  • Protein 71 %
  • Carbohydrates 6 %
  • Fat 23 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22 gin the top quarter of brød og bagværk (median 8 g)
  • Sugars1,4 gin the lowest quarter of brød og bagværk (median 3,9 g)
  • Fat3,1 gbelow the median for brød og bagværk (median 7,1 g)
  • Saturated fat1,1 gbelow the median for brød og bagværk (median 1,6 g)
  • Sodium1.120 mgin the top quarter of brød og bagværk (median 410 mg)
  • Protein per 100 kcal17,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
5051413821855
Category
Brød og bagværk

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in thick sliced breaded dry cured ham?

100 g of thick sliced breaded dry cured ham has 123 kcal.

Is thick sliced breaded dry cured ham high in protein?

Thick sliced breaded dry cured ham contains 22 g of protein per 100 g (44 % of the 50 g Daily Value). About 71 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8 g).

How many carbs are in thick sliced breaded dry cured ham?

Thick sliced breaded dry cured ham has 1,8 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in thick sliced breaded dry cured ham?

Thick sliced breaded dry cured ham contains 3,1 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).

How much sodium is in thick sliced breaded dry cured ham?

100 g contains 1.120 mg of sodium, 49 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5051413821855. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.