Thick Cut Back Bacon

Packaged product Kød Asda

Thick Cut Back Bacon contains 269 kcal per 100 g.

Roughly 54 % of its calories come from fat, with 45 % from protein and 1 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

269kcal per 100 g
30 gprotein
1 gcarbohydrates
16 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 269 kcal
Total fat L 16 g 21 %
Saturated fat L 5,7 g 29 %
Sodium L 1.692 mg 74 %
Total carbohydrates L 1 g 0,4 %
Dietary fiber L 0,7 g 3 %
Total sugars L 0,5 g
Protein L 30 g 60 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45 %Carbohydrates: 1 %Fat: 54 %269kcal / 100 g
  • Protein 45 %
  • Carbohydrates 1 %
  • Fat 54 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein30 gin the top quarter of kød (median 17,6 g)
  • Fiber0,7 gabove the median for kød (median 0 g)
  • Sugars0,5 gbelow the median for kød (median 1 g)
  • Fat16 gabove the median for kød (median 8,6 g)
  • Saturated fat5,7 gabove the median for kød (median 3,1 g)
  • Sodium1.692 mgin the top quarter of kød (median 380 mg)
  • Protein per 100 kcal11,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
5063717207259
Category
Kød

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Jalapeño Cheddar Beef Sticks The Bearded Butcher 269 15,4 g 1,9 g 23,1 g
Organic Rustic Boule Fresh Baguette 269 7,7 g 53,8 g 0,96 g
Asda thick bacon Asda 269 30 g 1 g 16 g
Smoked back bacon rashers Asda 269 30 g 1 g 16 g
So Organic British Lamb Mince Sainsburys 269 21,5 g 0,5 g 20 g
Smoky bacon cheddar and leek quiche Ruffie Rustic Foods 269 10,1 g 19,1 g 17,4 g
Kansas beef ribs Sainsbury's 269 24,9 g 11,5 g 13,4 g
Bacon Asda 269 30 g 1 g 16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Thick Cut Back Bacon?

100 g of Thick Cut Back Bacon has 269 kcal.

Is Thick Cut Back Bacon high in protein?

Thick Cut Back Bacon contains 30 g of protein per 100 g (60 % of the 50 g Daily Value). About 45 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 17,6 g).

How many carbs are in Thick Cut Back Bacon?

Thick Cut Back Bacon has 1 g of total carbohydrates per 100 g, including 0,7 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thick Cut Back Bacon?

Thick Cut Back Bacon contains 16 g of fat per 100 g, of which 5,7 g is saturated (29 % of the Daily Value).

How much sodium is in Thick Cut Back Bacon?

100 g contains 1.692 mg of sodium, 74 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5063717207259. License: ODbL 1.0 (Open Food Facts). Source record dated 17. juni 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.