The protein peanut
Packaged product Snacks Oatlaws
The protein peanut contains 457 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 274 kcal.
Roughly 48 % of its calories come from fat, with 29 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 3.775 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 457 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 3,7 g | 19 % |
| Sodium L | 315 mg | 14 % |
| Total carbohydrates L | 33 g | 12 % |
| Dietary fiber L | 5,8 g | 21 % |
| Total sugars L | 24 g | |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 29 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the lowest quarter of snacks (median 30 g)
- Fiber5,8 gbelow the median for snacks (median 8 g)
- Sugars24 gin the top quarter of snacks (median 6 g)
- Fat24 gin the top quarter of snacks (median 14,1 g)
- Saturated fat3,7 gin the lowest quarter of snacks (median 6,5 g)
- Sodium315 mgabove the median for snacks (median 220 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oatlaws
- Barcode
- 6430066321315
- Quantity
- 60 g
- Label serving
- 1 portion (60 g)
- Category
- Proteinstænger
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| FITCRUNCH Chocolate Brownie High Protein Baked Bar FIT FAMILY'S | 457 | 34,8 g | 34,8 g | 23,9 g |
| Banana & Peanut Protein Bar FodBods | 457 | 34 g | 33,8 g | 20,6 g |
| Peanut Butter Dark Chocolate KIND ZERO | 457 | 14,3 g | 40 g | 37,1 g |
| High Protein Bar,Chocolate Crisp Muscle Food | 457 | 30 g | 10 g | 27,5 g |
| Oat & fruit BiotechUSA | 457 | 5,7 g | 61 g | 21 g |
| skippy oatmeal pie Redefine foods | 457 | 21,4 g | 41,4 g | 22,9 g |
| Chocolate Brownie Robert Irvine's Fit Crunch | 457 | 34,8 g | 34,8 g | 23,9 g |
| Baked Protein Bar Robert Irvine's | 457 | 16 g | 16 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in The protein peanut?
100 g of The protein peanut has 457 kcal. Serving, 1 portion, 60 g (60 g): about 274 kcal.
Is The protein peanut high in protein?
The protein peanut contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 15 g in serving, 1 portion, 60 g (60 g). About 22 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 30 g).
How many carbs are in The protein peanut?
The protein peanut has 33 g of total carbohydrates per 100 g, including 5,8 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in The protein peanut?
The protein peanut contains 24 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).
How much sodium is in The protein peanut?
100 g contains 315 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. oktober 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6430066321315. License: ODbL 1.0 (Open Food Facts). Source record dated 22. oktober 2024. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.