The Growth Protein Cookie
Packaged product Sweets og Desserter EQ
The Growth Protein Cookie contains 418 kcal per 100 g. A serving, 2 portion, 60 g (60 g) provides about 251 kcal.
Roughly 41 % of its calories come from fat, with 35 % from carbohydrates and 24 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 418 kcal | |
| Total fat L | 18,7 g | 24 % |
| Saturated fat L | 9,7 g | 48 % |
| Sodium L | 290 mg | 13 % |
| Total carbohydrates L | 36 g | 13 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 12,7 g | |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 35 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of sweets og desserter (median 5,7 g)
- Fiber3 gabove the median for sweets og desserter (median 2 g)
- Sugars12,7 gbelow the median for sweets og desserter (median 21,2 g)
- Fat18,7 gabove the median for sweets og desserter (median 13,3 g)
- Saturated fat9,7 gabove the median for sweets og desserter (median 5,5 g)
- Sodium290 mgabove the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- EQ
- Barcode
- 9361143000069
- Quantity
- 120 g
- Label serving
- 2 portion (60 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Brown Rice Cakes Damora | 418 | 8,5 g | 71 g | 10 g |
| Frostinger, vanilje, cremet, read-to-eat | 418 | 0 g | 67,9 g | 16,2 g |
| Coconout candy Antojitos Regionales Losprimos | 418 | 3 g | 60,6 g | 18,2 g |
| Plant Protein Double Chocolate Custard Musclenation | 418 | 56,2 g | 15,8 g | 12,5 g |
| Nut Butter & Oat Dark Chocolate Peanut Butter RXBAR | 418 | 18,2 g | 50,9 g | 16,4 g |
| Whey Isolate Birthday Cake Huge Supplements | 418 | 83,6 g | 8,4 g | 5,6 g |
| Low Carb Snacka Balls Chocolate Coated Mint Tom & Luke | 418 | 8,1 g | 17,5 g | 30 g |
| Chocolate fudge cake Walmart | 418 | 2,5 g | 49,4 g | 24,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in The Growth Protein Cookie?
100 g of The Growth Protein Cookie has 418 kcal. Serving, 2 portion, 60 g (60 g): about 251 kcal.
Is The Growth Protein Cookie high in protein?
The Growth Protein Cookie contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 15 g in serving, 2 portion, 60 g (60 g). About 24 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).
How many carbs are in The Growth Protein Cookie?
The Growth Protein Cookie has 36 g of total carbohydrates per 100 g, including 3 g of fiber and 12,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in The Growth Protein Cookie?
The Growth Protein Cookie contains 18,7 g of fat per 100 g, of which 9,7 g is saturated (48 % of the Daily Value).
How much sodium is in The Growth Protein Cookie?
100 g contains 290 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. marts 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9361143000069. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.