The Gooey Protein Bar
Packaged product Snacks Efectiv
The Gooey Protein Bar contains 303 kcal per 100 g. A serving, 1 portion, 65 g (65 g) provides about 197 kcal.
Roughly 41 % of its calories come from carbohydrates, with 39 % from protein and 20 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 303 kcal | |
| Total fat L | 7,4 g | 9 % |
| Saturated fat L | 4,8 g | 24 % |
| Sodium L | 175 mg | 8 % |
| Total carbohydrates L | 33,7 g | 12 % |
| Dietary fiber L | 8,6 g | 31 % |
| Total sugars L | 2,6 g | |
| Protein L | 31,7 g | 63 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 41 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31,7 gin the top quarter of snacks (median 7,1 g)
- Fiber8,6 gin the top quarter of snacks (median 3,9 g)
- Sugars2,6 gbelow the median for snacks (median 5 g)
- Fat7,4 gin the lowest quarter of snacks (median 21,1 g)
- Saturated fat4,8 gabove the median for snacks (median 3,6 g)
- Sodium175 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal10,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Popcorn Pop's | 303 | 12,1 g | 72,7 g | 3 g |
| Organic Fruit Snacks Tropical - Playful Pineapple, Razzmatazz Berry, Mango Tango YumEarth | 303 | 0 g | 75,8 g | 0 g |
| Not Snack Bar Almond Salted Caramel NotCo | 303 | 35 g | 24 g | 7,6 g |
| Signature Roll Crispy Chicken Sushi Shop | 303 | 5,8 g | 21,9 g | 20,7 g |
| Frutta Snack Penny | 303 | 2,4 g | 70 g | 0,5 g |
| ปลาหมึกเส้น มิสเตอร์สคิว | 303 | 24,2 g | 48,5 g | 1,5 g |
| Protein roll Novo | 303 | 31,8 g | 34,2 g | 7,6 g |
| Chipolatas et merguez sous enveloppe végétale Socopa | 303 | 13 g | 2 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in The Gooey Protein Bar?
100 g of The Gooey Protein Bar has 303 kcal. Serving, 1 portion, 65 g (65 g): about 197 kcal.
Is The Gooey Protein Bar high in protein?
The Gooey Protein Bar contains 31,7 g of protein per 100 g (63 % of the 50 g Daily Value), or 20,6 g in serving, 1 portion, 65 g (65 g). About 39 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in The Gooey Protein Bar?
The Gooey Protein Bar has 33,7 g of total carbohydrates per 100 g, including 8,6 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in The Gooey Protein Bar?
The Gooey Protein Bar contains 7,4 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
How much sodium is in The Gooey Protein Bar?
100 g contains 175 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060347312865. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.