Thaï chicken bowl
Packaged product Måltider og disketter Ekki
Thaï chicken bowl contains 122 kcal per 100 g. A serving, 345.0 g (345 g) provides about 422 kcal.
Roughly 50 % of its calories come from carbohydrates, with 30 % from fat and 20 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (133 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 0,58 g | 3 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 14,9 g | 5 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 1,4 g | |
| Protein L | 6,1 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 50 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,1 gin the lowest quarter of måltider og disketter (median 7,8 g)
- Fiber1,1 gbelow the median for måltider og disketter (median 1,3 g)
- Sugars1,4 gbelow the median for måltider og disketter (median 1,8 g)
- Fat4 gbelow the median for måltider og disketter (median 4,8 g)
- Saturated fat0,58 gin the lowest quarter of måltider og disketter (median 1,3 g)
- Sodium200 mgin the lowest quarter of måltider og disketter (median 296 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ekki
- Barcode
- 2000091074926
- Label serving
- 345.0 g
- Category
- Måltider med kylling
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bang Bang Thai Chicken with rice MYPROTEIN | 123 | 12,2 g | 6,7 g | 1,7 g |
| Hunters BBQ Chicken Pasta MYPROTEIN | 123 | 12,3 g | 13,7 g | 1,6 g |
| THAI CUBE Korean Chicken with Jasmine Rice Kitchen Joy | 122 | 6,4 g | 21 g | 1,2 g |
| Chipotle Chicken Loco Taco | 122 | 7,2 g | 12 g | 4,2 g |
| 80G Tapas Mni Brochette Poulet Espuna Espuna | 122 | 21 g | 0,5 g | 4 g |
| Chicken salad Anna's Best | 122 | 11 g | 5 g | 6 g |
| Chicken Casserole Chef Select | 122 | 8,3 g | 10,1 g | 5,1 g |
| Thai green chicken curry Coles | 122 | 7,6 g | 15 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thaï chicken bowl?
100 g of Thaï chicken bowl has 122 kcal. Serving, 345.0 g (345 g): about 422 kcal.
How much protein is in Thaï chicken bowl?
Thaï chicken bowl contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 21 g in serving, 345.0 g (345 g). About 20 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 7,8 g).
How many carbs are in Thaï chicken bowl?
Thaï chicken bowl has 14,9 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thaï chicken bowl?
Thaï chicken bowl contains 4 g of fat per 100 g, of which 0,58 g is saturated (3 % of the Daily Value).
How much sodium is in Thaï chicken bowl?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000091074926. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.