Tendre Croque 3 Fromages

Packaged product Måltider og disketter Herta

Tendre Croque 3 Fromages contains 268 kcal per 100 g.

Roughly 43 % of its calories come from carbohydrates, with 40 % from fat and 17 % from protein (estimated with general energy factors).

That is close to the median for måltider og disketter on FoodFactly (258 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Tendre Croque 3 Fromages by Herta, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
268kcal per 100 g
11,4 gprotein
28,6 gcarbohydrates
11,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 268 kcal
Total fat L 11,7 g 15 %
Saturated fat L 5,2 g 26 %
Sodium L 720 mg 31 %
Total carbohydrates L 28,6 g 10 %
Dietary fiber L 1,4 g 5 %
Total sugars L 2,8 g
Added sugars L 1,5 g 3 %
Protein L 11,4 g 23 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 43 %Fat: 40 %268kcal / 100 g
  • Protein 17 %
  • Carbohydrates 43 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber1,4 gbelow the median for måltider og disketter (median 1,6 g)
  • Sugars2,8 gabove the median for måltider og disketter (median 2,7 g)
  • Fat11,7 gabove the median for måltider og disketter (median 11 g)
  • Saturated fat5,2 gbelow the median for måltider og disketter (median 5,5 g)
  • Sodium720 mgin the top quarter of måltider og disketter (median 600 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Herta
Barcode
7613035353237
Quantity
2 * 100 g (200 g)
Category
Ristet skinke sandwich toppet med revet ost
Packaging
Plastic,Film,protective gas,Tray
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de _blé_, jambon de porc, _gouda_ 7,6%, huile de colza, _beurre_, _fromages_, _emmental_ (_œuf_) 2,5%, huile de palme, _fromage bleu_ 1,8%, amidon modifié, dextrose, protéines de _lait_, sel, _lactosérum_, _lait_ écrémé en poudre, sels émulsifiants : E331, E452, levure, gélifiant : E407, émulsifiants : E471, E322, _gluten de blé_, conservateurs : E202, E250, E282, stabilisants : E450, E451, épaississant : E415, arômes (_céleri_, _blé_), épices et aromates, antioxydant : E316, acidifiant : E270, agent de traitement de la farine : E300

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelRapsfrøolieSmørPalmeolieSaltGær

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tendre Croque 3 Fromages?

100 g of Tendre Croque 3 Fromages has 268 kcal.

Is Tendre Croque 3 Fromages high in protein?

Tendre Croque 3 Fromages contains 11,4 g of protein per 100 g (23 % of the 50 g Daily Value). About 17 % of its calories come from protein.

How many carbs are in Tendre Croque 3 Fromages?

Tendre Croque 3 Fromages has 28,6 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tendre Croque 3 Fromages?

Tendre Croque 3 Fromages contains 11,7 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).

How much sodium is in Tendre Croque 3 Fromages?

100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613035353237. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.