Tender chicken breast
Packaged product Fjerkræ Royal
Tender chicken breast contains 72 kcal per 100 g. A serving, 100 g (100 g) provides about 72 kcal.
Roughly 88 % of its calories come from protein, with 12 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat | not reported | |
| Cholesterol L | 50 mg | 17 % |
| Sodium L | 290 mg | 13 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 88 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gbelow the median for fjerkræ (median 17,9 g)
- Fat1 gin the lowest quarter of fjerkræ (median 4,4 g)
- Protein per 100 kcal22,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Breast Watson Ridge | 72 | 15,2 g | 0,8 g | 1,2 g |
| Chicken Breast Americana | 72 | 16 g | 0 g | 1 g |
| Chicken Breast - Raw Boneless, Skinless, Seasoned, Fillet Removed Erie Meat Products Ltd. | 72 | 15,2 g | 1,6 g | 1,2 g |
| High Protein Chicken Bowl Nestlé | 72 | 6,2 g | 4,4 g | 2,9 g |
| Chicken And Vegetable Bolognese Legends Haul | 72 | 6,4 g | 6 g | 3,2 g |
| Go Fresh, Vietnamese Style Chicken Salad Glass Onion Catering | 72 | 6,2 g | 7,2 g | 2,1 g |
| Chicken casserole Marks & Spencer | 72 | 8,6 g | 7 g | 0,9 g |
| Mushroom Chicken Flavour KANG SHI FU | 72 | 8,7 g | 61,5 g | 21,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tender chicken breast?
100 g of Tender chicken breast has 72 kcal. Serving, 100 g (100 g): about 72 kcal.
Is Tender chicken breast high in protein?
Tender chicken breast contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 16 g in serving, 100 g (100 g). About 88 % of its calories come from protein. Compared with other fjerkræ, that is below the median (median 17,9 g).
How many carbs are in Tender chicken breast?
Tender chicken breast has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tender chicken breast?
Tender chicken breast contains 1 g of fat per 100 g.
How much sodium is in Tender chicken breast?
100 g contains 290 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. maj 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6281050612687. License: ODbL 1.0 (Open Food Facts). Source record dated 12. maj 2025. Imported 8. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.