Tempeh
Packaged product Andre fødevarer Primasoy
Tempeh contains 209 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 209 kcal.
Roughly 47 % of its calories come from fat, with 39 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 7 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Protein L | 20,4 g | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 13 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,4 gin the top quarter of andre fødevarer (median 6,9 g)
- Sugars0,1 gin the lowest quarter of andre fødevarer (median 3,5 g)
- Fat11 gabove the median for andre fødevarer (median 6,4 g)
- Saturated fat1,8 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium4 mgin the lowest quarter of andre fødevarer (median 236 mg)
- Protein per 100 kcal9,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Primasoy
- Barcode
- 9334699000012
- Label serving
- 1 portion (100 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Waffel-Teig-Mix Mondamin | 209 | 6,3 g | 37 g | 3,8 g |
| Peri Peri Fries Morrisons | 209 | 4,5 g | 40,4 g | 2,3 g |
| Lahem Bi Ajeen Shawarma AlBasha | 209 | 10,4 g | 28,7 g | 5,2 g |
| Peperoncini ripoeni Delizie di Calabria | 209 | 11 g | 2,2 g | 17 g |
| Spanish garlic Gelatelli | 209 | 3,1 g | 27,5 g | 9,2 g |
| Fit wraps Nestlé | 209 | 8 g | 31,3 g | 5,5 g |
| Slow Cooked Shin Joint Morrisons The Best | 209 | 27,2 g | 2 g | 10,1 g |
| XXL Half & Half Ribs Birchwood | 209 | 14,7 g | 12,3 g | 11,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tempeh?
100 g of Tempeh has 209 kcal. Serving, 1 portion, 100 g (100 g): about 209 kcal.
Is Tempeh high in protein?
Tempeh contains 20,4 g of protein per 100 g (41 % of the 50 g Daily Value), or 20,4 g in serving, 1 portion, 100 g (100 g). About 39 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).
How many carbs are in Tempeh?
Tempeh has 7 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tempeh?
Tempeh contains 11 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Tempeh?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. november 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9334699000012. License: ODbL 1.0 (Open Food Facts). Source record dated 2. november 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.