Tej
Packaged product Mælk og æg Tesco
Tej contains 44 kcal per 100 g.
Roughly 42 % of its calories come from carbohydrates, with 30 % from fat and 27 % from protein (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (49 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 44,5 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,7 g | |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 42 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of mælk og æg (median 3,2 g)
- Sugars4,7 gbelow the median for mælk og æg (median 4,8 g)
- Fat1,5 gin the lowest quarter of mælk og æg (median 1,6 g)
- Saturated fat1 gin the lowest quarter of mælk og æg (median 1,1 g)
- Sodium40 mgin the lowest quarter of mælk og æg (median 48 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Leche descremada Veronica | 45 | 3 g | 4,8 g | 1,5 g |
| Good Daily Milk 1ltr Go | 45 | 3,1 g | 5,2 g | 1,3 g |
| Fresh hilo milk Coles | 44 | 3,5 g | 4,6 g | 1,3 g |
| Lapte De Consum MEGA | 44 | 3,2 g | 4,5 g | 1,5 g |
| Leche fresca semidesnatada Hacendado | 44 | 3 g | 4,6 g | 1,5 g |
| Leche semidesnatada esterilizada Hacendado | 44 | 3 g | 4,6 g | 1,5 g |
| Leche semidesnatada Hacendado | 44 | 3 g | 4,6 g | 1,5 g |
| Mipk 1.5% Mizo | 44 | 3 g | 4,7 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tej?
100 g of Tej has 44 kcal.
How much protein is in Tej?
Tej contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 3,2 g).
How many carbs are in Tej?
Tej has 4,7 g of total carbohydrates per 100 g, including 0 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tej?
Tej contains 1,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Tej?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. august 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5995805017788. License: ODbL 1.0 (Open Food Facts). Source record dated 24. august 2021. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.