Tegole
Packaged product Sweets og Desserter Massera
Tegole contains 510 kcal per 100 g.
Roughly 50 % of its calories come from carbohydrates, with 45 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 395 kcal per 100 g across 4.310 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 510 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 17 g | 85 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 26 g | |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 50 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gin the top quarter of sweets og desserter (median 4,4 g)
- Fiber1,8 gabove the median for sweets og desserter (median 1,4 g)
- Sugars26 gbelow the median for sweets og desserter (median 31,6 g)
- Fat25 gin the top quarter of sweets og desserter (median 18 g)
- Saturated fat17 gin the top quarter of sweets og desserter (median 6,7 g)
- Sodium320 mgabove the median for sweets og desserter (median 257 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Paste d'melia Massera | 510 | 6,5 g | 63 g | 25 g |
| Chocolate Lava Cake Circle K | 510 | 7 g | 61 g | 30 g |
| Choco Bars Paw Patrol Zaga Zoé | 510 | 6,2 g | 62,8 g | 25,8 g |
| Isabela, Cream Pie, Chocolate Vanilla Scripture Creations Llc | 510 | 4,8 g | 57,7 g | 28,9 g |
| Brownies Two Bite | 510 | 2 g | 64,7 g | 27,4 g |
| La estepeña Surtido La estepena | 511 | 5,6 g | 62,4 g | 25,9 g |
| double chocolate mini donuts Hostess donettes | 509 | 3,5 g | 54,4 g | 31,6 g |
| Mini Gal PB Goulibeur | 509 | 5,9 g | 68 g | 25,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tegole?
100 g of Tegole has 510 kcal.
How much protein is in Tegole?
Tegole contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 4,4 g).
How many carbs are in Tegole?
Tegole has 63 g of total carbohydrates per 100 g, including 1,8 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tegole?
Tegole contains 25 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
How much sodium is in Tegole?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8009320007401. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.