Tarama
Packaged product Sweets og Desserter Nature Océane
Tarama contains 600 kcal per 100 g.
Roughly 93 % of its calories come from fat, with 5 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 528 kcal per 100 g across 139 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 62 g | 79 % |
| Saturated fat L | 4,5 g | 23 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 2 %
- Fat 93 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for sweets og desserter (median 6,8 g)
- Fat62 gin the top quarter of sweets og desserter (median 53,5 g)
- Saturated fat4,5 gabove the median for sweets og desserter (median 4 g)
- Sodium800 mgin the top quarter of sweets og desserter (median 676 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature Océane
- Barcode
- 3444940004631
- Quantity
- 250 g
- Category
- Taramasalata
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tarama Aux Oeufs De Cabillaud Bonneterre | 600 | 8 g | 3 g | 62 g |
| Taramas Schleicher-Geist | 607 | 3,7 g | 1 g | 65,4 g |
| Tarama oeuf de cabillaud Fjord King | 584 | 8 g | 3 g | 60 g |
| Tarama oeuf de Cabillaud, 200g Fjord king | 583 | 8 g | 3 g | 60 g |
| Tarama Fjord King | 583 | 8 g | 3 g | 60 g |
| Tarama oeufs de cabillaud Fjord King | 583 | 8 g | 3 g | 60 g |
| Tarama Leader Price | 581 | 5,4 g | 2,7 g | 61 g |
| Tarama au corail d’oursin Comtesse Du Barry | 579 | 5,8 g | 2,6 g | 61 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tarama?
100 g of Tarama has 600 kcal.
How much protein is in Tarama?
Tarama contains 8 g of protein per 100 g (16 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,8 g).
How many carbs are in Tarama?
Tarama has 3 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tarama?
Tarama contains 62 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
How much sodium is in Tarama?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3444940004631. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.