Tarama

Packaged product Sweets og Desserter Ikra

Tarama contains 427 kcal per 100 g.

Roughly 87 % of its calories come from fat, with 10 % from carbohydrates and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tarama by Ikra, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
427kcal per 100 g
3 gprotein
10 gcarbohydrates
40 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 427 kcal
Total fat L 40 g 51 %
Saturated fat L 1,7 g 9 %
Sodium L 600 mg 26 %
Total carbohydrates L 10 g 4 %
Dietary fiber not reported
Total sugars L 0,3 g
Added sugars L 0 g 0 %
Protein L 3 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 10 %Fat: 87 %427kcal / 100 g
  • Protein 3 %
  • Carbohydrates 10 %
  • Fat 87 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gin the lowest quarter of sweets og desserter (median 5,6 g)
  • Sugars0,3 gin the lowest quarter of sweets og desserter (median 21,6 g)
  • Fat40 gin the top quarter of sweets og desserter (median 13,5 g)
  • Saturated fat1,7 gbelow the median for sweets og desserter (median 5,6 g)
  • Sodium600 mgin the top quarter of sweets og desserter (median 180 mg)
  • Protein per 100 kcal0,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ikra
Barcode
7290010983094
Category
tarama-aux-oeufs-de-hareng
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingrédicnts: de soja, e,} saune d'oeufs, 'es, acide (gomme de gomme de guar); potassium), na:ure} boudre de Aftergenes: c+Jf, via.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Frequently asked questions

How many calories are in Tarama?

100 g of Tarama has 427 kcal.

How much protein is in Tarama?

Tarama contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,6 g).

How many carbs are in Tarama?

Tarama has 10 g of total carbohydrates per 100 g, including 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tarama?

Tarama contains 40 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).

How much sodium is in Tarama?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7290010983094. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.