Tarama de Saint Jacques

Packaged product Sweets og Desserter Deluxe Lidl

Tarama de Saint Jacques contains 484 kcal per 100 g.

Roughly 90 % of its calories come from fat, with 6 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tarama de Saint Jacques by Deluxe Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
484kcal per 100 g
7,1 gprotein
5,2 gcarbohydrates
48,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 484 kcal
Total fat L 48,3 g 62 %
Saturated fat L 3,9 g 20 %
Sodium L 476 mg 21 %
Total carbohydrates L 5,2 g 2 %
Dietary fiber not reported
Total sugars L 0,3 g
Added sugars L 0,026 g 0,1 %
Protein L 7,1 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 4 %Fat: 90 %484kcal / 100 g
  • Protein 6 %
  • Carbohydrates 4 %
  • Fat 90 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,1 gabove the median for sweets og desserter (median 5,7 g)
  • Sugars0,3 gin the lowest quarter of sweets og desserter (median 21,2 g)
  • Fat48,3 gin the top quarter of sweets og desserter (median 13,3 g)
  • Saturated fat3,9 gbelow the median for sweets og desserter (median 5,5 g)
  • Sodium476 mgin the top quarter of sweets og desserter (median 180 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Deluxe Lidl
Barcode
20682187
Quantity
100 g
Category
Taramas de Saint-Jacques
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Huile de colza, 20,9% œufs de cabillaud (poissons) salés etfumés (20% œufs de cabillaud (poissons), sel, consertteur: benzoate de sodium), 12% noix de Saint Jacques (Chlamys nobilis, oiglneVletnam) (mollusques), eau, carotte, chapelure (farine de blé, eau, sel, levure), stabilisant : sirop de sorbitol, acidifiant : acide lactique, arôme (poissons, crustacés), conserËteurs : acétates de sodium et sftate de potassium, sel, sirop de glucose déshydraté, extraitdlépicest Traces éventuelles de soja, de lait, d'œufs, de céleri, de moutarde, de gaines de sésame et de lupin. Conseil de préparation : à dé usterena éritif sur des blinis ou avec des crudités, Elaud(Gadus momua) pêché à la palangre dans la parie nord+tde üchalutsdefond dans la parie nordet du Pacifique (zone FAOn067)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RapsfrøolieSaltGlucosesirupHvedemelGær

Frequently asked questions

How many calories are in Tarama de Saint Jacques?

100 g of Tarama de Saint Jacques has 484 kcal.

How much protein is in Tarama de Saint Jacques?

Tarama de Saint Jacques contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,7 g).

How many carbs are in Tarama de Saint Jacques?

Tarama de Saint Jacques has 5,2 g of total carbohydrates per 100 g, including 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tarama de Saint Jacques?

Tarama de Saint Jacques contains 48,3 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).

How much sodium is in Tarama de Saint Jacques?

100 g contains 476 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20682187. License: ODbL 1.0 (Open Food Facts). Source record dated 23. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.