Taralli
Packaged product Snacks Miceli
Taralli contains 437 kcal per 100 g.
Roughly 56 % of its calories come from carbohydrates, with 33 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (459 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 437 kcal | |
| Total fat L | 14,7 g | 19 % |
| Saturated fat L | 3,8 g | 19 % |
| Sodium L | 656 mg | 29 % |
| Total carbohydrates L | 55,2 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,2 g | |
| Protein L | 10,9 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 56 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,9 gin the top quarter of snacks (median 9,3 g)
- Sugars2,2 gin the top quarter of snacks (median 1,6 g)
- Fat14,7 gbelow the median for snacks (median 17 g)
- Saturated fat3,8 gin the top quarter of snacks (median 2,8 g)
- Sodium656 mgin the lowest quarter of snacks (median 920 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taralli Dolce Bontà | 437 | 9,3 g | 67,7 g | 13,6 g |
| Taralli con peperoncino i campi del sole Dolce Bontà | 437 | 9,3 g | 67,7 g | 13,6 g |
| Taralli con peperoncino Dolce Bontà | 437 | 9,3 g | 68 g | 14 g |
| Tarallini di Cutro Gusto Cipolla Miceli | 437 | 10,9 g | 55,2 g | 14,7 g |
| I taralli i con peperoncino Dolce Bontà | 437 | 9,3 g | 68 g | 14 g |
| Taralli con cipolla Dolce Bontà | 437 | 2,4 g | 68 g | 14 g |
| Tarali con semi di finocchio Dolce Bontà | 437 | 9,3 g | 67,7 g | 13,6 g |
| Taralli Fragranze Mediterranee | 438 | 5,9 g | 46,2 g | 18,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Taralli?
100 g of Taralli has 437 kcal.
Is Taralli high in protein?
Taralli contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 9,3 g).
How many carbs are in Taralli?
Taralli has 55,2 g of total carbohydrates per 100 g, including 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Taralli?
Taralli contains 14,7 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
How much sodium is in Taralli?
100 g contains 656 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8056093700220. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.