Taralli a grano arso
Packaged product Brød og bagværk Lidl
Taralli a grano arso contains 464 kcal per 100 g. A serving, 100 g (100 g) provides about 464 kcal.
Roughly 53 % of its calories come from carbohydrates, with 39 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (452 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 880 mg | 38 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,6 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 53 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,6 gbelow the median for brød og bagværk (median 10 g)
- Sugars1,3 gin the lowest quarter of brød og bagværk (median 3,1 g)
- Fat20 gabove the median for brød og bagværk (median 16,7 g)
- Saturated fat3 gabove the median for brød og bagværk (median 2,9 g)
- Sodium880 mgin the top quarter of brød og bagværk (median 720 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 20822668
- Quantity
- 200gr
- Label serving
- 100 g
- Category
- Krabber (Appetizers)
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Taralli alla farina di grano arso con 10% olio extra vergine di oliva 100% italiano. Prodotto da forno. Ingredienti: 37% farina di grano arso, 25% farina di grano tenero fipo "O", 19% vino bianco (contiene solfiti), 10% olio extra vergine di oliva, 7% olio di oliva, 2% sale. Può contenere tracce semi di sesamo. di
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Taralli a grano arso?
100 g of Taralli a grano arso has 464 kcal. Serving, 100 g (100 g): about 464 kcal.
How much protein is in Taralli a grano arso?
Taralli a grano arso contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value), or 9,6 g in serving, 100 g (100 g). About 8 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 10 g).
How many carbs are in Taralli a grano arso?
Taralli a grano arso has 62 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Taralli a grano arso?
Taralli a grano arso contains 20 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Taralli a grano arso?
100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20822668. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.