Tapioca

Packaged product Drikkevarer Racines

Tapioca contains 358 kcal per 100 g.

Roughly 99 % of its calories come from carbohydrates, with 0,3 % from protein and 0,3 % from fat (estimated with general energy factors).

That is close to the median for drikkevarer on FoodFactly (350 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Tapioca by Racines, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
358kcal per 100 g
0,3 gprotein
89,2 gcarbohydrates
0,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 358 kcal
Total fat L 0,1 g 0,1 %
Saturated fat L 0,1 g 0,5 %
Sodium L 280 mg 12 %
Total carbohydrates L 89,2 g 32 %
Dietary fiber not reported
Total sugars L 0,5 g
Protein L 0,3 g 0,6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,3 %Carbohydrates: 99 %Fat: 0,3 %358kcal / 100 g
  • Protein 0,3 %
  • Carbohydrates 99 %
  • Fat 0,3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,3 gabove the median for drikkevarer (median 0 g)
  • Sugars0,5 gabove the median for drikkevarer (median 0 g)
  • Fat0,1 gin the top quarter of drikkevarer (median 0 g)
  • Saturated fat0,1 gin the top quarter of drikkevarer (median 0 g)
  • Sodium280 mgin the top quarter of drikkevarer (median 0 mg)
  • Protein per 100 kcal0,084 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Racines
Barcode
3700019520526
Category
Tapioca
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sago Good life 358 0,2 g 88,7 g 0 g
SOUBRY Tapioca 2009 е NUTRI-SCORE ABCDE Soubry 358 0,19 g 88,7 g 0,02 g
Amidon de tapioca Joannusmolen 358 0,2 g 87,8 g 0 g
Almidón de tapioca Saludviva 358 0,19 g 88,7 g 0,02 g
Tapioca Wand's Ward's 356 0 g 88,7 g 0 g
Tapioca (tapioca Granuliert) 500G Yoki Yoki 360 0 g 90 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tapioca?

100 g of Tapioca has 358 kcal.

How much protein is in Tapioca?

Tapioca contains 0,3 g of protein per 100 g (0,6 % of the 50 g Daily Value). About 0,3 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 0 g).

How many carbs are in Tapioca?

Tapioca has 89,2 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tapioca?

Tapioca contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Tapioca?

100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3700019520526. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.