Tapenade
Packaged product Sweets og Desserter Cote Aperitif
Tapenade contains 205 kcal per 100 g.
Roughly 95 % of its calories come from fat, with 4 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 241 kcal per 100 g across 155 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 3,2 g | 16 % |
| Sodium L | 1.000 mg | 43 % |
| Total carbohydrates L | 0,7 g | 0,3 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,9 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 1 %
- Fat 95 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,9 gabove the median for sweets og desserter (median 1,8 g)
- Fiber2,9 gbelow the median for sweets og desserter (median 3,4 g)
- Sugars0 gin the lowest quarter of sweets og desserter (median 0,8 g)
- Fat21 gbelow the median for sweets og desserter (median 24 g)
- Saturated fat3,2 gabove the median for sweets og desserter (median 3 g)
- Protein per 100 kcal0,93 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cote Aperitif
- Barcode
- 3700009262115
- Quantity
- 180 g
- Category
- Tapenader
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Olives noires dénoyautées 55% (olives, eau, sel, stabilisant : gluconate ferreux), olives noires Kalamata 32.2% (olives 'M Kalamata fermentées, eau, sel, vinaigre d'alcool, huile de tournesol), huile d'olive vierge extra 6,5%, purée de câpres 3,3% (câpre 3%, sel, eau, vinaigre, correcteur d'acidité : acide acétique), filet d'anchois à l'huile de tournesol 2% (filet d'anchois salés
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OlivenolieSaltEddikeSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tapenade olives vertes et noires Boni | 206 | 1,6 g | 1,2 g | 21 g |
| Tapenade Waitrose | 206 | 3 g | 7,3 g | 17,7 g |
| OLIVE & FIGUE / tapenade confirure de figue NATOS | 206 | 1,2 g | 7,3 g | 17 g |
| Roasted pepper tapenade Belazu | 206 | 1,2 g | 5,2 g | 19,5 g |
| tapenade d olives et poivrons Casa Ramon | 207 | 1,5 g | 0,7 g | 22 g |
| Tapenades trio classic Boni | 202 | 2,7 g | 10 g | 16 g |
| Trio tapenade Spar | 202 | 2,7 g | 10 g | 16 g |
| Tapenade d’artichauts Delhaize | 202 | 1,2 g | 2,1 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tapenade?
100 g of Tapenade has 205 kcal.
How much protein is in Tapenade?
Tapenade contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 1,8 g).
How many carbs are in Tapenade?
Tapenade has 0,7 g of total carbohydrates per 100 g, including 2,9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tapenade?
Tapenade contains 21 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
How much sodium is in Tapenade?
100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700009262115. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.