Tapas de Queso
Packaged product Snacks Sol&Mar
Tapas de Queso contains 431 kcal per 100 g. A serving, 150 g (150 g) provides about 647 kcal.
Roughly 76 % of its calories come from fat, with 24 % from protein and 0,5 % from carbohydrates (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 431 kcal | |
| Total fat L | 36 g | 46 % |
| Saturated fat L | 24,3 g | 122 % |
| Sodium L | 657 mg | 29 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25,7 g | 51 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 0,5 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25,7 gin the top quarter of snacks (median 7,1 g)
- Fiber0 gin the lowest quarter of snacks (median 3,7 g)
- Sugars0,5 gin the lowest quarter of snacks (median 5,5 g)
- Fat36 gin the top quarter of snacks (median 21,4 g)
- Saturated fat24,3 gin the top quarter of snacks (median 3,8 g)
- Sodium657 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sol&Mar
- Barcode
- 20645229
- Quantity
- 150g
- Label serving
- 150 g
- Category
- Manchego
- Packaging
- Plastic,fresh,protective gas,Tray
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
queso manchego pdo ripened cheese (pasteurized sheep's milk, lactic ferments (contains milk), salt, coagulating enzyme of microbial origin, inedible rind containing preservatives (sorbic acid, natamycin) and colour (ordinary caramel)), mixed ripened cheese with sheep's, cow's and goat's milk (33% pasteurized sheep's milk, 32% pasteurized cow's milk, 20% pasteurized goat's milk, lactic ferments (contains milk), salt, coagulating enzyme of microbial origin, calcium chloride), cheese matured with goat's milk (pasteurized goat's milk, lactic ferments (contains milk), salt, coagulating enzyme of microbial origin, calcium chloride)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Tapas de Queso?
100 g of Tapas de Queso has 431 kcal. Serving, 150 g (150 g): about 647 kcal.
Is Tapas de Queso high in protein?
Tapas de Queso contains 25,7 g of protein per 100 g (51 % of the 50 g Daily Value), or 38,6 g in serving, 150 g (150 g). About 24 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Tapas de Queso?
Tapas de Queso has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tapas de Queso?
Tapas de Queso contains 36 g of fat per 100 g, of which 24,3 g is saturated (122 % of the Daily Value).
How much sodium is in Tapas de Queso?
100 g contains 657 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20645229. License: ODbL 1.0 (Open Food Facts). Source record dated 5. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.