Tandoori Masala Cooked Chicken

Packaged product Fjerkræ M&S

Tandoori Masala Cooked Chicken contains 168 kcal per 100 g. A serving, 0.5 pack, 219 g (219 g) provides about 367 kcal.

Roughly 48 % of its calories come from fat, with 46 % from protein and 7 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

168kcal per 100 g
18,9 gprotein
2,8 gcarbohydrates
8,8 gfat
367kcal in serving, 0.5 pack, 219 g (219 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 168 kcal
Total fat L 8,8 g 11 %
Saturated fat L 2,4 g 12 %
Sodium L 129 mg 6 %
Total carbohydrates L 2,8 g 1 %
Dietary fiber L 0,59 g 2 %
Total sugars L 1,6 g
Protein L 18,9 g 38 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 46 %Carbohydrates: 7 %Fat: 48 %168kcal / 100 g
  • Protein 46 %
  • Carbohydrates 7 %
  • Fat 48 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18,9 gabove the median for fjerkræ (median 17,9 g)
  • Fiber0,59 gabove the median for fjerkræ (median 0,031 g)
  • Sugars1,6 gabove the median for fjerkræ (median 0,88 g)
  • Fat8,8 gabove the median for fjerkræ (median 4,4 g)
  • Saturated fat2,4 gabove the median for fjerkræ (median 1,2 g)
  • Sodium129 mgbelow the median for fjerkræ (median 290 mg)
  • Protein per 100 kcal11,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&S
Barcode
29422326
Label serving
0.5 pack (219 g)
Category
Fjerkræ

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tandoori Masala Cooked Chicken?

100 g of Tandoori Masala Cooked Chicken has 168 kcal. Serving, 0.5 pack, 219 g (219 g): about 367 kcal.

Is Tandoori Masala Cooked Chicken high in protein?

Tandoori Masala Cooked Chicken contains 18,9 g of protein per 100 g (38 % of the 50 g Daily Value), or 41,5 g in serving, 0.5 pack, 219 g (219 g). About 46 % of its calories come from protein. Compared with other fjerkræ, that is above the median (median 17,9 g).

How many carbs are in Tandoori Masala Cooked Chicken?

Tandoori Masala Cooked Chicken has 2,8 g of total carbohydrates per 100 g, including 0,59 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tandoori Masala Cooked Chicken?

Tandoori Masala Cooked Chicken contains 8,8 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).

How much sodium is in Tandoori Masala Cooked Chicken?

100 g contains 129 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29422326. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.