Tamari
Packaged product Andre fødevarer Garant
Tamari contains 44 kcal per 100 g. A serving, 10.0 g (10 g) provides about 4 kcal.
Roughly 56 % of its calories come from protein, with 44 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 4.367 mg | 190 % |
| Total carbohydrates L | 4,6 g | 2 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 1,1 g | |
| Protein L | 5,9 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56 %
- Carbohydrates 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gbelow the median for andre fødevarer (median 7 g)
- Fiber0,8 gbelow the median for andre fødevarer (median 1,9 g)
- Sugars1,1 gbelow the median for andre fødevarer (median 3,4 g)
- Fat0 gin the lowest quarter of andre fødevarer (median 6,5 g)
- Saturated fat0 gin the lowest quarter of andre fødevarer (median 1,9 g)
- Sodium4.367 mgin the top quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal13,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Garant
- Barcode
- 7340083455711
- Label serving
- 10.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Bifidus mûres et myrtilles Bifidus plus+ | 44 | 2,8 g | 6,8 g | 0,5 g |
| Arance Rosse Italy-D | 44 | 0,2 g | 10,3 g | 0 g |
| Muscle protein shake Espresse BSC | 44 | 6,7 g | 2,4 g | 1 g |
| Phony Negroni St.Agrestis | 44 | 0 g | 11 g | 0 g |
| Lait partiellement écrémé Lait de la Baie | 44 | 3,6 g | 5,2 g | 1 g |
| vanilla coke Coca-Cola | 44 | 0 g | 11 g | 0 g |
| bevanda ace Prix | 44 | 0,2 g | 10,5 g | 0,1 g |
| Jus Pomme-Betterave-Gingembre Biotta | 44 | 0,8 g | 10 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tamari?
100 g of Tamari has 44 kcal. Serving, 10.0 g (10 g): about 4 kcal.
How much protein is in Tamari?
Tamari contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 0,59 g in serving, 10.0 g (10 g). About 56 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).
How many carbs are in Tamari?
Tamari has 4,6 g of total carbohydrates per 100 g, including 0,8 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tamari?
Tamari contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Tamari?
100 g contains 4.367 mg of sodium, 190 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340083455711. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.