Tamara
Packaged product Sweets og Desserter Tamara
Tamara contains 244 kcal per 100 g.
Roughly 97 % of its calories come from carbohydrates, with 2 % from fat and 0,8 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 211 kcal per 100 g across 60 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 59 g | |
| Added sugars L | 66,7 g | 133 % |
| Protein L | 0,5 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,8 %
- Carbohydrates 97 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gabove the median for sweets og desserter (median 0 g)
- Sugars59 gabove the median for sweets og desserter (median 47,7 g)
- Fat0,5 gin the top quarter of sweets og desserter (median 0 g)
- Saturated fat0,1 gin the top quarter of sweets og desserter (median 0 g)
- Sodium4 mgabove the median for sweets og desserter (median 0 mg)
- Protein per 100 kcal0,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tamara
- Barcode
- 26009384
- Quantity
- 750 g
- Category
- Berry marmelade
- Packaging
- fr:bocal-verre
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
sucre. fraises cteur dacidité: acide citriqUe pectines Préparé avec g Ce fruits pour 00 g TeneUt en sucres : 61 g pour 00 Poids net : 75pgg
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La Tradition Confiture de 4 Fruits Rouges Zentis | 244 | 0,5 g | 58 g | 0,2 g |
| Confettura frutti di bosco Hero | 244 | 0,4 g | 58 g | 0,3 g |
| Strawberry conserve Bonne Maman | 245 | 0 g | 59 g | 0,1 g |
| Confiture 4 fruits rouges Beyer | 245 | 0,5 g | 60 g | 0,4 g |
| Confettura frutti di bosco Primia | 243 | 0,5 g | 59 g | 0,5 g |
| Erdbeer-Rhabarber Konfitüre Extra EDEKA | 243 | 0,4 g | 58,7 g | 0,1 g |
| Confiture Fruits des Bois Bonne Maman | 243 | 0,6 g | 58 g | 0,1 g |
| Berries and Cherries Jam Bonne Maman | 243 | 0,6 g | 58 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tamara?
100 g of Tamara has 244 kcal.
How much protein is in Tamara?
Tamara contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 0,8 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 0 g).
How many carbs are in Tamara?
Tamara has 59 g of total carbohydrates per 100 g, including 59 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tamara?
Tamara contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Tamara?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 26009384. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.