Tamara Pflaumenmus, Pflaume
Packaged product Sweets og Desserter TAMARA
Tamara Pflaumenmus, Pflaume contains 196 kcal per 100 g.
Roughly 97 % of its calories come from carbohydrates, with 2 % from protein and 1 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (212 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium | not reported | |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber | not reported | |
| Total sugars L | 43 g | |
| Added sugars L | 20,8 g | 42 % |
| Protein L | 0,8 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 97 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,8 gin the top quarter of sweets og desserter (median 0,5 g)
- Sugars43 gbelow the median for sweets og desserter (median 47 g)
- Fat0,2 gabove the median for sweets og desserter (median 0,15 g)
- Saturated fat0,1 gin the top quarter of sweets og desserter (median 0 g)
- Protein per 100 kcal0,41 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Pflaumen, Zucker, Säuerungsmitel Citronensäure, Geliermittel Pektine, Gewürze, Farbstoff einfaches Zuckerkulör
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Melmelada d'albercoc Bonpreu | 196 | 0,5 g | 48 g | 0 g |
| Confibam abricot et chia Bam&Co | 196 | 0,8 g | 46 g | 0,5 g |
| Marmelade Kirsch & Mango Mövenpick | 196 | 0,5 g | 46,5 g | 0,2 g |
| Pflaumen Mus Dennree | 196 | 0,08 g | 46 g | 0,5 g |
| Mermelada Jakion | 196 | 0,3 g | 42 g | 0 g |
| Fruchtaufstrich Sauerkirsche Göbber | 196 | 0,5 g | 47 g | 0,5 g |
| Confichia abricot BIO Natifood | 196 | 0,8 g | 46 g | 0,5 g |
| Erdbeer- Rhabarber Mövenpick | 196 | 0,4 g | 46,7 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tamara Pflaumenmus, Pflaume?
100 g of Tamara Pflaumenmus, Pflaume has 196 kcal.
How much protein is in Tamara Pflaumenmus, Pflaume?
Tamara Pflaumenmus, Pflaume contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 0,5 g).
How many carbs are in Tamara Pflaumenmus, Pflaume?
Tamara Pflaumenmus, Pflaume has 46 g of total carbohydrates per 100 g, including 43 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tamara Pflaumenmus, Pflaume?
Tamara Pflaumenmus, Pflaume contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29029068. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.