Tahini

Packaged product Drikkevarer Kania

Tahini contains 664 kcal per 100 g.

Roughly 83 % of its calories come from fat, with 16 % from protein and 1 % from carbohydrates (estimated with general energy factors).

That is close to the median for drikkevarer on FoodFactly (648 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Tahini by Kania, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
664kcal per 100 g
26 gprotein
1,9 gcarbohydrates
59,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 664 kcal
Total fat L 59,1 g 76 %
Saturated fat L 9,8 g 49 %
Sodium L 0 mg 0 %
Total carbohydrates L 1,9 g 0,7 %
Dietary fiber L 10,3 g 37 %
Total sugars L 1,3 g
Added sugars L 0 g 0 %
Protein L 26 g 52 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 1 %Fat: 83 %664kcal / 100 g
  • Protein 16 %
  • Carbohydrates 1 %
  • Fat 83 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26 gin the top quarter of drikkevarer (median 23,3 g)
  • Fiber10,3 gabove the median for drikkevarer (median 9,8 g)
  • Sugars1,3 gin the top quarter of drikkevarer (median 0,4 g)
  • Fat59,1 gabove the median for drikkevarer (median 57,2 g)
  • Saturated fat9,8 gabove the median for drikkevarer (median 9 g)
  • Sodium0 mgin the lowest quarter of drikkevarer (median 25,4 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kania
Barcode
20110970
Quantity
300g
Category
Tahiniworld. kgm
Packaging
Jar
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

100% sesame seeds,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Tahini Bevelini 664 26 g 1,9 g 59 g
Tahin Burami 664 23 g 12,5 g 58 g
Tahin- Purée de sésame bio Damiano 664 16,6 g 23 g 56,2 g
Olympos Since1949 Tahini 300G Olympos 664 26 g 1,9 g 59,1 g
Tahín crudo Biográ 665 17,4 g 11,4 g 59,5 g
Tahin METİN 665 21 g 10,5 g 61,4 g
Tahin Metin 665 21 g 10,5 g 61,4 g
Raw tahini Ahva 665 24 g 2 g 60 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tahini?

100 g of Tahini has 664 kcal.

Is Tahini high in protein?

Tahini contains 26 g of protein per 100 g (52 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 23,3 g).

How many carbs are in Tahini?

Tahini has 1,9 g of total carbohydrates per 100 g, including 10,3 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tahini?

Tahini contains 59,1 g of fat per 100 g, of which 9,8 g is saturated (49 % of the Daily Value).

How much sodium is in Tahini?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20110970. License: ODbL 1.0 (Open Food Facts). Source record dated 22. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.