Tahina
Packaged product Andre fødevarer Bonpreu
Tahina contains 642 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 642 kcal.
Roughly 73 % of its calories come from fat, with 16 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 642 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 7 g | 35 % |
| Sodium L | 0,03 mg | 0 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 16 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of andre fødevarer (median 7 g)
- Sugars0,5 gin the lowest quarter of andre fødevarer (median 3,4 g)
- Fat50 gin the top quarter of andre fødevarer (median 6,5 g)
- Saturated fat7 gin the top quarter of andre fødevarer (median 1,9 g)
- Sodium0,03 mgin the lowest quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bonpreu
- Barcode
- 8422410889754
- Label serving
- 1 portion (100 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nusskern Mischung Simply Sunny | 642 | 18 g | 15,9 g | 54,6 g |
| Almonds Frinuts | 642 | 23 g | 2,9 g | 57 g |
| Pépites cacao Koro | 642 | 12 g | 2,1 g | 53 g |
| Macademia Mix Alesto | 642 | 19,6 g | 16,2 g | 53,5 g |
| Pipas grillees Casamayor | 642 | 27,9 g | 4,7 g | 54,8 g |
| Amande crue Frinuts | 642 | 23 g | 2,9 g | 57 g |
| Pépites de fèves de cacao Koro | 642 | 12 g | 2,1 g | 53 g |
| Llavors de sèsam cru Bonpreu | 642 | 18 g | 24 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tahina?
100 g of Tahina has 642 kcal. Serving, 1 portion, 100 g (100 g): about 642 kcal.
Is Tahina high in protein?
Tahina contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 18 g in serving, 1 portion, 100 g (100 g). About 12 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).
How many carbs are in Tahina?
Tahina has 24 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tahina?
Tahina contains 50 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
How much sodium is in Tahina?
100 g contains 0,03 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8422410889754. License: ODbL 1.0 (Open Food Facts). Source record dated 4. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.