Taco shells
Packaged product Måltider og disketter Old El Paso
Taco shells contains 512 kcal per 100 g.
Roughly 48 % of its calories come from fat, with 47 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 512 kcal | |
| Total fat L | 27,1 g | 35 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 143 mg | 6 % |
| Total carbohydrates L | 58,6 g | 21 % |
| Dietary fiber L | 5,7 g | 20 % |
| Total sugars L | 0,71 g | |
| Protein L | 6,4 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 47 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gin the lowest quarter of måltider og disketter (median 10 g)
- Fiber5,7 gin the top quarter of måltider og disketter (median 1,7 g)
- Sugars0,71 gin the lowest quarter of måltider og disketter (median 2,6 g)
- Fat27,1 gin the top quarter of måltider og disketter (median 8,2 g)
- Saturated fat2,1 gbelow the median for måltider og disketter (median 2,7 g)
- Sodium143 mgin the lowest quarter of måltider og disketter (median 421 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 512 kcal | 512 kcal |
| Protein | 6,4 g | 6,4 g |
| Carbohydrates | 58,6 g | 58,6 g |
| Fat | 27,1 g | 27,1 g |
| Fiber | n/a | 5,7 g |
| Sugars | 0,71 g | 0,71 g |
| Sodium | 143 mg | 143 mg |
Product details
- Brand
- Old El Paso
- Barcode
- 9300695003968
- Quantity
- 140 g
- Category
- Måltider og disketter
Ingredients
ground corn (79%), per 100g 2070 kj sunflower oil, salt. 6.3 g general mills 25.1 g 2.1g please recycle 58.3g 0.8 g * percentage daily intakes are based on an average adult diet of 8700k), your daily intakes may be higher or lower depending on your energy needs. 9 300695 5.7 g 141 mg
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscuits sandwich Leader Price | 512 | 6,3 g | 64 g | 25 g |
| Sandwich crackers Lance | 512 | 11,6 g | 58,1 g | 25,6 g |
| Peanut Butter Creme Sandwich Maxine’s Heavenly | 512 | 7 g | 58,1 g | 27,9 g |
| Lentil Nacho Cheese Balls oho! | 512 | 12 g | 53,1 g | 20 g |
| Biscuits Sandwich chocolat au lait Leader Price | 512 | 6,3 g | 64 g | 25 g |
| Munchies Nacho Cheese sandwich crackers Doritos | 512 | 7,7 g | 58,8 g | 28,1 g |
| Minipizzas bondia | 512 | 8,8 g | 52 g | 29,1 g |
| Raspberry cream sandwich fingers Marks & Spencer | 512 | 4,8 g | 58,8 g | 28,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Taco shells?
100 g of Taco shells has 512 kcal.
How much protein is in Taco shells?
Taco shells contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 10 g).
How many carbs are in Taco shells?
Taco shells has 58,6 g of total carbohydrates per 100 g, including 5,7 g of fiber and 0,71 g of sugars.
How much fat is in Taco shells?
Taco shells contains 27,1 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Taco shells?
100 g contains 143 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. juni 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2182844. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2021. Imported 6. november 2026.
- Open Food Facts, record 9300695003968. License: ODbL 1.0 (Open Food Facts). Source record dated 19. juni 2023. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.