Taco Shells
Packaged product Måltider og disketter Mission
Taco Shells contains 464 kcal per 100 g.
Roughly 53 % of its calories come from carbohydrates, with 40 % from fat and 7 % from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium | not reported | |
| Total carbohydrates L | 59,3 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,4 g | |
| Protein L | 7,9 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 53 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mission
- Barcode
- 9317224401058
- Quantity
- 168g
- Category
- taco-skaller
- Packaging
- Plastic,Cardboard
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn Flour (76%), Vegetable Oil, Water.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grain Free Taco Shells Siete | 462 | 3,9 g | 53,8 g | 26,9 g |
| Taco Shells Casa Mamita | 462 | 2 g | 22 g | 6 g |
| 68 E TACO SHELLS CRISPY CORN SHELLS Ingredients: C Spar | 461 | 6,5 g | 61 g | 20 g |
| O/E pado Taco shells 12s Old El Paso | 507 | 5,4 g | 59,2 g | 26,9 g |
| Taco shells Woolworths Select | 542 | 8,3 g | 65,8 g | 25 g |
| Old El Paso Pockets 8 Tortilla 223g Old El Paso | 339 | 9,3 g | 50,4 g | 10,7 g |
| Old El Paso Stand 'N Stuff 8 Soft Tortillas Boats 193g Old EL Paso | 316 | 8,8 g | 52,9 g | 7,1 g |
| Taco Kit El Tora | 299 | 1,2 g | 40,4 g | 11,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Taco Shells?
100 g of Taco Shells has 464 kcal.
How much protein is in Taco Shells?
Taco Shells contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value). About 7 % of its calories come from protein.
How many carbs are in Taco Shells?
Taco Shells has 59,3 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Taco Shells?
Taco Shells contains 20 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 1. august 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9317224401058. License: ODbL 1.0 (Open Food Facts). Source record dated 1. august 2022. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.