Taco shell
Packaged product Måltider og disketter Salsa & co
Taco shell contains 500 kcal per 100 g. A serving, 26.0 g (26 g) provides about 130 kcal.
Roughly 49 % of its calories come from carbohydrates, with 45 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium | not reported | |
| Total carbohydrates L | 61,5 g | 22 % |
| Dietary fiber L | 7,7 g | 27 % |
| Total sugars | not reported | |
| Protein L | 7,7 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 49 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,7 gbelow the median for måltider og disketter (median 10 g)
- Fiber7,7 gin the top quarter of måltider og disketter (median 1,7 g)
- Fat25 gin the top quarter of måltider og disketter (median 8,2 g)
- Saturated fat1,9 gbelow the median for måltider og disketter (median 2,7 g)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Salsa & co
- Barcode
- 9652194466332
- Label serving
- 26.0 g
- Category
- Måltider og disketter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oatmeal Chocolate Chip Bite-size Cookies Famous Amos | 500 | 7,1 g | 60,7 g | 25 g |
| Toasted Black Sesame Oatmeal Yi Shi | 500 | 15 g | 55 g | 25 g |
| Better Sandwich Biscuit Mayora | 500 | 8,3 g | 66,7 g | 25 g |
| Flavor Burst - Nacho Cheese Sensible Portions | 500 | 7,1 g | 53,6 g | 28,6 g |
| Cheese Burger Stackz | 500 | 4,7 g | 57,8 g | 26,9 g |
| Organic Ground Blue Corn Taco Shells Trader Joe's | 500 | 7,7 g | 57,7 g | 26,9 g |
| Peanut Butter sandwich crackers Wegmans Organic | 500 | 7,1 g | 60,7 g | 25 g |
| Sliced Sandwich Style Pepperoni Margherita | 500 | 21,4 g | 3,6 g | 42,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Taco shell?
100 g of Taco shell has 500 kcal. Serving, 26.0 g (26 g): about 130 kcal.
How much protein is in Taco shell?
Taco shell contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 2 g in serving, 26.0 g (26 g). About 6 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 10 g).
How many carbs are in Taco shell?
Taco shell has 61,5 g of total carbohydrates per 100 g, including 7,7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Taco shell?
Taco shell contains 25 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9652194466332. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.