Tabulé oriental Spar

Packaged product Andre fødevarer Spar

Tabulé oriental Spar contains 198 kcal per 100 g.

Roughly 55 % of its calories come from carbohydrates, with 37 % from fat and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tabulé oriental Spar by Spar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
198kcal per 100 g
4 gprotein
27 gcarbohydrates
8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 198 kcal
Total fat L 8 g 10 %
Saturated fat L 0,6 g 3 %
Sodium L 260 mg 11 %
Total carbohydrates L 27 g 10 %
Dietary fiber not reported
Total sugars L 4,2 g
Protein L 4 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 55 %Fat: 37 %198kcal / 100 g
  • Protein 8 %
  • Carbohydrates 55 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gbelow the median for andre fødevarer (median 6,9 g)
  • Sugars4,2 gabove the median for andre fødevarer (median 3,5 g)
  • Fat8 gabove the median for andre fødevarer (median 6,4 g)
  • Saturated fat0,6 gbelow the median for andre fødevarer (median 1,9 g)
  • Sodium260 mgabove the median for andre fødevarer (median 236 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spar
Barcode
5400210138534
Quantity
350 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tabulé oriental Spar?

100 g of Tabulé oriental Spar has 198 kcal.

How much protein is in Tabulé oriental Spar?

Tabulé oriental Spar contains 4 g of protein per 100 g (8 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).

How many carbs are in Tabulé oriental Spar?

Tabulé oriental Spar has 27 g of total carbohydrates per 100 g, including 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tabulé oriental Spar?

Tabulé oriental Spar contains 8 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

How much sodium is in Tabulé oriental Spar?

100 g contains 260 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5400210138534. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.