Syrtos
Packaged product Mælk og æg Bel
Syrtos contains 269 kcal per 100 g.
Roughly 70 % of its calories come from fat, with 28 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 337 kcal per 100 g across 10.190 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 14 g | 70 % |
| Sodium L | 1.520 mg | 66 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 1 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gbelow the median for mælk og æg (median 21,4 g)
- Sugars1 gabove the median for mælk og æg (median 0,4 g)
- Fat21 gbelow the median for mælk og æg (median 27 g)
- Saturated fat14 gbelow the median for mælk og æg (median 17 g)
- Sodium1.520 mgin the top quarter of mælk og æg (median 643 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Gratinkäse, leicht Mibell | 269 | 28 g | 2 g | 16 g |
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| Queso sandwich light TGT | 269 | 29 g | 0 g | 17 g |
| Plateau de fromages Léger | 269 | 33 g | 0,5 g | 15 g |
| Delicias de queso deluxe | 269 | 13,1 g | 18,9 g | 15,7 g |
| Hirtenkäse nach traditioneller Art Aldi | 269 | 19 g | 1 g | 21 g |
| Crème de fromage fondu de brebis Société | 269 | 14 g | 1,6 g | 23 g |
| Société creme Société | 269 | 14 g | 1,6 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Syrtos?
100 g of Syrtos has 269 kcal.
Is Syrtos high in protein?
Syrtos contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 21,4 g).
How many carbs are in Syrtos?
Syrtos has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Syrtos?
Syrtos contains 21 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
How much sodium is in Syrtos?
100 g contains 1.520 mg of sodium, 66 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3073780957267. License: ODbL 1.0 (Open Food Facts). Source record dated 11. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.