Swiss chocolate
Packaged product Sweets og Desserter Marks & Spencer
Swiss chocolate contains 568 kcal per 100 g.
Roughly 59 % of its calories come from fat, with 36 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 568 kcal | |
| Total fat L | 36,8 g | 47 % |
| Saturated fat L | 22,1 g | 111 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 50,9 g | 19 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 49,9 g | |
| Protein L | 7,2 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 36 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,2 gabove the median for sweets og desserter (median 5,6 g)
- Fiber2,1 gabove the median for sweets og desserter (median 2 g)
- Sugars49,9 gin the top quarter of sweets og desserter (median 21,6 g)
- Fat36,8 gin the top quarter of sweets og desserter (median 13,5 g)
- Saturated fat22,1 gin the top quarter of sweets og desserter (median 5,6 g)
- Sodium80 mgbelow the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00923606
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milky Milk Chocolate Hotel Chocolat | 568 | 8,6 g | 33,7 g | 41,9 g |
| Belgian Blonde Chocolate Hazelnuts Tesco Finest | 568 | 8,9 g | 43,9 g | 38,5 g |
| Matcha Chocolate Beryl's | 568 | 7,8 g | 51,2 g | 36,2 g |
| Honey, mustard dressing Lucy is | 568 | 0,6 g | 10 g | 57,8 g |
| Hamlet Chocolate Flaked Truffles Hamlet | 568 | 4,4 g | 44 g | 40 g |
| Honey Mustard Mayo Leon | 568 | 0,87 g | 6,5 g | 59,6 g |
| Sablé Blueberry Cookie Aeon Japan | 568 | 4 g | 50,3 g | 39,5 g |
| Cookie And Cream Almond HBAF | 568 | 12,5 g | 45 g | 37,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Swiss chocolate?
100 g of Swiss chocolate has 568 kcal.
How much protein is in Swiss chocolate?
Swiss chocolate contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,6 g).
How many carbs are in Swiss chocolate?
Swiss chocolate has 50,9 g of total carbohydrates per 100 g, including 2,1 g of fiber and 49,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Swiss chocolate?
Swiss chocolate contains 36,8 g of fat per 100 g, of which 22,1 g is saturated (111 % of the Daily Value).
How much sodium is in Swiss chocolate?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. august 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00923606. License: ODbL 1.0 (Open Food Facts). Source record dated 25. august 2023. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.