Swiss chocolate
Packaged product Sweets og Desserter Marks & Spencer
Swiss chocolate contains 572 kcal per 100 g.
Roughly 71 % of its calories come from fat, with 23 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 572 kcal | |
| Total fat L | 43,4 g | 56 % |
| Saturated fat L | 26,4 g | 132 % |
| Sodium | not reported | |
| Total carbohydrates L | 31,8 g | 12 % |
| Dietary fiber L | 11,3 g | 40 % |
| Total sugars L | 27 g | |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 23 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for sweets og desserter (median 5,6 g)
- Fiber11,3 gin the top quarter of sweets og desserter (median 2 g)
- Sugars27 gabove the median for sweets og desserter (median 21,6 g)
- Fat43,4 gin the top quarter of sweets og desserter (median 13,5 g)
- Saturated fat26,4 gin the top quarter of sweets og desserter (median 5,6 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00326261
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark hazelnut chocolate Choceur | 572 | 8,8 g | 38 g | 41 g |
| Chocolate hazelnut spread Chic n choc | 572 | 4,7 g | 52 g | 38 g |
| Fairtrade Assorted Chocolate Balls 5 Varieties Coop | 572 | 5 g | 51 g | 38 g |
| Mars Spread Mars | 572 | 3,1 g | 58 g | 36 g |
| 70% Cacao Black Chocolate TopValu✅ | 572 | 8,8 g | 47,3 g | 40,8 g |
| White Chocolate With Speculoos Fiz | 572 | 5,2 g | 56,8 g | 36 g |
| Salted Caramel & Clementine Hot Chocolate Hotel Chocolat | 572 | 8,2 g | 43,5 g | 39,6 g |
| Bank Of Dad Chocolate Monopoly | 572 | 6,9 g | 51 g | 39 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Swiss chocolate?
100 g of Swiss chocolate has 572 kcal.
How much protein is in Swiss chocolate?
Swiss chocolate contains 8 g of protein per 100 g (16 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,6 g).
How many carbs are in Swiss chocolate?
Swiss chocolate has 31,8 g of total carbohydrates per 100 g, including 11,3 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Swiss chocolate?
Swiss chocolate contains 43,4 g of fat per 100 g, of which 26,4 g is saturated (132 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00326261. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.