Sweet & Sour

Packaged product Sweets og Desserter Huel

Sweet & Sour contains 421 kcal per 100 g. A serving, 95.0 g (95 g) provides about 400 kcal.

Roughly 49 % of its calories come from carbohydrates, with 28 % from fat and 23 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sweet & Sour by Huel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
421kcal per 100 g
25,3 gprotein
54,7 gcarbohydrates
13,7 gfat
400kcal in serving, 95.0 g (95 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 421 kcal
Total fat L 13,7 g 18 %
Saturated fat L 2,6 g 13 %
Sodium not reported
Total carbohydrates L 54,7 g 20 %
Dietary fiber L 14,7 g 53 %
Total sugars L 10,5 g
Protein L 25,3 g 51 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 49 %Fat: 28 %421kcal / 100 g
  • Protein 23 %
  • Carbohydrates 49 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25,3 gin the top quarter of sweets og desserter (median 5,7 g)
  • Fiber14,7 gin the top quarter of sweets og desserter (median 2 g)
  • Sugars10,5 gbelow the median for sweets og desserter (median 21,2 g)
  • Fat13,7 gabove the median for sweets og desserter (median 13,3 g)
  • Saturated fat2,6 gbelow the median for sweets og desserter (median 5,5 g)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Huel
Barcode
0006491326537
Label serving
95.0 g
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
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Dark Chocolate Pomegranate Flavor Brookside 421 5,3 g 73,7 g 18,4 g
Nutrisystem Breakfast High Protein Pancake Mix Nutrisystem 421 26,3 g 42,1 g 15,8 g
No Bake Cookie Dough Bites Betty Crocker 421 5,3 g 84,2 g 10,5 g
Cake Pops Vanilla Favorite Day Bakery 421 5,3 g 55,3 g 18,4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sweet & Sour?

100 g of Sweet & Sour has 421 kcal. Serving, 95.0 g (95 g): about 400 kcal.

Is Sweet & Sour high in protein?

Sweet & Sour contains 25,3 g of protein per 100 g (51 % of the 50 g Daily Value), or 24 g in serving, 95.0 g (95 g). About 23 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).

How many carbs are in Sweet & Sour?

Sweet & Sour has 54,7 g of total carbohydrates per 100 g, including 14,7 g of fiber and 10,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweet & Sour?

Sweet & Sour contains 13,7 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2. september 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0006491326537. License: ODbL 1.0 (Open Food Facts). Source record dated 2. september 2022. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.